Recipe Sifter

Favourite Black Beans and Brown Rice recipe

A hearty and savory chili that tastes wonderful with a crusty bread or those old-fashioned bread bowls.

Cheesy Beef Stuffed Eggplant recipe

Creole Beans and Rice recipe

Stromboli recipe

Instead of spaghetti, use spaghetti squash to make this cheesy and succulent casserole that also has browned beef and sauteed vegetables, which is much lower in calories and gluten free.