Carne Mechada Sauce

Name: Carne Mechada Sauce
Total time: P1H
Yield: 12
Cuisine: Fusion
Ingredients: green bell peppers; olive oil; pimentos; onions; tomatoes, canned; worcestershire sauce; thyme; black pepper; bay leaves; oregano; worcestershire sauce; cumin; salt

Yield

12 servings

Prep

30 min

Cook

30 min

Ready

60 min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
2	each	green bell peppers
1	tablespoon	olive oil
1	can	pimentos small can	*
2	each	onions chopped
2	cans	tomatoes, canned 12 ounces.
1	tablespoon	worcestershire sauce
½	teaspoon	thyme	*
¼	teaspoon	black pepper
3	each	bay leaves	*
1	teaspoon	oregano
1	teaspoon	worcestershire sauce
½	teaspoon	cumin
1	x	salt to taste.	*

Ingredients

Amount	Measure	Ingredient	Features
2	each	green bell peppers
15	ml	olive oil
1	can	pimentos small can	*
2	each	onions chopped
2	cans	tomatoes, canned 12 ounces.
15	ml	worcestershire sauce
2.5	ml	thyme	*
1.3	ml	black pepper
3	each	bay leaves	*
5	ml	oregano
5	ml	worcestershire sauce
2.5	ml	cumin
1	x	salt to taste.	*

Directions

Simmer ground meat with the first 5 ingredients. Add the remaining ingredients for seasoning.

* not incl. in nutrient facts

Nutrition Facts

73g

Amount per Serving

Calories 2737% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 1g

Vitamin A 2% • Vitamin C 34%

Calcium 2% • Iron 3%

Carne Mechada Sauce

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