Carne Mechada Sauce

Submitted by vickyv

YIELD

12 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

2

EACH GREEN BELL PEPPERS

1

TABLESPOON OLIVE OIL

1

CAN PIMENTOS
small can *

2

EACH ONIONS
chopped

2

CANS TOMATOES, CANNED
12 ounces.

1

TABLESPOON WORCESTERSHIRE SAUCE

½

TEASPOON THYME *

¼

TEASPOON BLACK PEPPER

3

EACH BAY LEAVES *

1

TEASPOON OREGANO

1

TEASPOON WORCESTERSHIRE SAUCE

½

TEASPOON CUMIN

1

X SALT
to taste. *

Directions

Simmer ground meat with the first 5 ingredients. Add the remaining ingredients for seasoning.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 73g (2.6 oz)

Amount per Serving

Calories 27 37% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 4%

Sugars g

Protein 1g

Vitamin A 2% • Vitamin C 34%

Calcium 2% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium