Low muffin recipes

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Great way to enjoy a variety of vegetables.

Yummy and hearty alfredo sauce with blackened chicken.

A nice vegetatrian recipe, nice flavor and very healthy. Everyone loves it.

Easy and quick recipe, and great!

This butter-bean spread can be used in many ways, crackers, vegetable sandwich, other ways, always works great.

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A lighter, healthier yet still tasty pizza is made with fresh homemade pizza dough, and topped with caramelized onion, artichoke hearts and parmesan cheese. Feel free to use store-bought or pre-made pizza dough or crust, it will still come out delicious.

To highlight the onion's diversity, below are four recipes, each with a different type of onion, and a different cooking technique, (one not cooked at all).