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Salad recipes

using: white vinegar that may be free of cholesterol

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salt540 black pepper380 garlic330 lemon juice300 sugar270 scallions, spring or green onions260 water250 onions250 tomatoes210 parsley leaves210 carrots190 sweet red bell peppers180 olive oil, extra-virgin170 celery150 cilantro140 cucumbers140 basil130 red onion130 green bell peppers120 vinegar120 red wine vinegar110 soy sauce or tamari (for gluten-free)100 sesame oil89 white wine vinegar87 rice vinegar87 honey84 apple cider vinegar79 dijon mustard78 lime juice75 cumin74 mint leaves74 oranges73 balsamic vinegar71 ginger67 mixed salad greens66 sesame seeds65 orange juice63 shallots63 oregano62 cabbage61 lemon60 apples58 dry mustard57 green beans56 potatoes55 garlic cloves55 walnuts54 corn52 chickpeas (garbanzo beans)50 red pepper flakes50 mushrooms49 spinach49 cherry tomatoes49 prepared mustard46 thyme46 cayenne pepper43 pineapple42 lettuce42 black beans42 avocados42 white vinegar42 radishes41 dill weed40 paprika39 black olives39 red hot pepper sauce39 arugula (roquette)37 garlic powder36 romaine lettuce35 lettuce leaves35 tofu34 chili powder33 hot chili peppers33 chives32 bananas32 strawberries32 beets32 rice31 zucchini31 parmesan, parmigiano-reggiano cheese, grated31 almonds30 coriander30 red kidney beans30 celery seeds29 sweet yellow bell peppers29 canola oil28 artichoke hearts28 fennel bulb28 asparagus27 sea salt27 limes27 broccoli florets27 brown sugar26 mayonnaise26 lemon zest25 salad dressing, italian25 cracked wheat (bulgur)25 pine nuts24 pimentos24 gelatin, unflavored24 watercress24 curry powder23 snow pea pods23 grapes, seedless23 italian plum (roma) tomatoes23 green peas23 tarragon leaves23 green chili peppers23 eggplant22 maple syrup22 mung bean sprouts22 peanuts22 jello22 salad dressing22 red chili peppers22 cantaloupe22 worcestershire sauce22 cinnamon21 jalapeño pepper21 mandarin oranges21 quinoa21 soy sauce, sodium reduced21 mangos21 capers21 white pepper20 vegetable stock20 raisins, seedless20 pears20 new potatoes20 pecans19 olives19 kosher salt19 orange zest19 english cucumber19 cauliflower florets19 bay leaves18 white wine18 pasta18 poppy seed18 kiwi fruit18 kidney beans, canned18 peanut oil17 red cabbage17 red skinned potatoes17 grapefruit17 ginger root17 flour16 sweet bell peppers16 peaches16 iceberg lettuce16 italian parsley16 sundried tomatoes16 celery stalks16 shrimp15 turmeric15 coconut15 tahini (sesame paste)15 pineapple chunks14 soy sauce, light14 napa (Chinese) cabbage14 kalamata olives14 radicchio14 belgian endive14 papayas14 goat (chevre) cheese14 apples, granny smith14 brown rice14 tomato paste13 sunflower seeds13 fish sauce13 couscous13 walnut oil13 tomatoes, canned13 cornstarch12 peanut butter12 cumin seeds12 currants12 whipped topping, prepared12 water chestnuts12 wild rice12 yogurt, non-fat12 sweet red bell peppers, roasted12 jicama12 hazelnuts (filberts)12 allspice11 turkey11 lentils11 onion powder11 salsa11 sunflower oil11 soba noodles11 yogurt, low-fat11 baby spinach11 sour cream10 sherry10 seasoned salt10 blueberries10 fennel seeds10 cashew nuts10
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42 SALAD recipes

Firecracker Salad
Firecracker Salad

A crisp, crunchy Asian-style salad with julienned radishes, cucumber, toasted sesame seeds, and a tangy soy-ginger dressing. Light, refreshing, and ready in under 30 minutes. A low-calorie side dish that packs serious flavor.

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Lettuce Salad

Simple lettuce salad dressed in a homemade vinaigrette of olive oil, white vinegar, garlic, basil, and scallions. A fresh, classic side salad with no-fuss dressing.

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Rice Salad

Rice salad with corn, kidney beans, and bell peppers tossed in a tangy vinegar-horseradish dressing. No-cook, vegetarian, and ready in 15 minutes flat.

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Thai Salad

Crisp lettuce, tomatoes, cucumber, bean sprouts, and tofu tossed in a rich peanut-coconut milk dressing with red curry paste. A crunchy, creamy Thai salad topped with potato chips for fun.

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Garden Potato Salad

Roasted red potato salad with fresh corn, cucumber, tomato, and a cilantro vinaigrette. No mayo, just olive oil and vinegar for a light summer side.

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Marinated Mushroom Salad

Marinated mushroom salad with vinegar-poached mushrooms, blanched carrots, celery, and bell peppers dressed in oregano olive oil. A make-ahead antipasto-style cold salad.

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Oasis Carrot Salad

Oasis carrot salad boils carrots tender then marinates them in garlic-onion-vinegar dressing, finished with fresh cilantro and parsley. A bright, make-ahead North African-style side.

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Southeast Asian Cabbage Salad

Crunchy Southeast Asian cabbage salad with a tangy soy-vinegar dressing, fresh chiles, garlic, cucumber, and roasted peanuts. A bright, no-cook side ready in 10 minutes.

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Ramen Pasta Salad

Cold ramen noodle salad with shredded cabbage, cheddar cheese, and a tangy vinegar-mustard dressing. A crunchy, budget-friendly side dish that chills in under an hour.

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Springtime Pasta Salad

A delicious and refreshing pasta salad is perfect for spring or summer.

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Szechwan Cucumber Salad

Szechwan cucumber salad with wood ear mushrooms, hot chili peppers, and a tangy soy-vinegar-sesame dressing. A crunchy, spicy Chinese cold salad that comes together in 30 minutes.

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Thai Beef Salad

Grilled filet mignon sliced thin and marinated in chili paste, fish sauce, and vinegar, then served over crisp lettuce with cucumber-papaya rolls and a zesty lime dressing.

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Hoppin' John Salad Vegan

Vegan Hoppin' John salad with black-eyed peas, brown rice, spinach, and a simple vinegar dressing. A cold, plant-based twist on the Southern New Year's classic.

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Jeanne's Creamy Potato Salad

Creamy potato salad made with eggless mayonnaise, white vinegar, celery, and onion. Egg-free and simple to assemble with boiled potatoes. Topped with paprika.

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Easy Marinated Cucumber Salad

Easy marinated cucumber and onion salad in a sweet-tangy vinegar brine with celery seed and mustard seed. Vegan refrigerator pickle salad ready after a 24-hour rest.

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Fresh Lotus Root Salad

Fresh lotus root salad with crisp, lacy slices in a ginger-soy-sesame-vinegar dressing. A light, crunchy Chinese cold dish with beautiful presentation.