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Recipes that may be high in fiber

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342 recipes

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Crab Tacos

This recipe uses ready-made taco shells, but soft tortillas are good too.

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Creamy Minestrone Soup

Creamy minestrone soup blends puréed white beans into a hearty vegetable broth packed with cranberry beans, kale, zucchini, potatoes, and carrots. A vegan minestrone that gets its silky body from beans instead of cream.

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Cumin Quick Black Bean Soup

A hearty soup that can pretty much go with anything else you serve for lunch or dinner.

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Fresh Tuscan Corn Salad

Nutty roasted corn, fresh tomatoes and romano beans make this hearty side dish a winner, especially during fresh corn season in the fall.

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Harissa Spiced Green Bean Salad

Harissa spiced green bean salad with blanched carrots, chickpeas, and crisp cucumber in a North African chile-lemon dressing. A bright, fiery cold salad ready in 20 minutes.

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Margarita Shrimp Salad

This is a hearty healthy recipe, great appetizer or salads, can be used in many ways.

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Mixed Citrus Salad

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!

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Quick Spanish Style Dressing

A quick and delicious casserole that will start a fiesta in your kitchen!

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Quick Spinach with Sesame Seeds

A tasty and unique side dish that will find its way into your dinners and into your personal cookbook.

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Refreshing Bean & Fresh Vegetable Salad

A very nutritious salad and tastes refreshingly delicious.

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Spring Vegetables Stew

Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so refreshing.

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Three Step Taco Salad

Seasoned ground beef, crunchy tortilla chips, black beans, and sharp cheddar piled high on shredded lettuce with a creamy salsa dressing. Three steps, under 20 minutes, feeds a crowd.

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Toasted Israeli Couscous with Grilled Vegetables

A light main or hearty side dish, pearls of couscous with grilled veggies and a Lemon-Balsamic dressing.

Curried Pumpkin Soup
Curried Pumpkin Soup

Curried pumpkin soup with sweet pumpkin puree, golden sauteed onions, warm curry powder, and a swirl of half-and-half. A silky, autumn-spiced soup garnished with pepitas or chives.

Creamed Carrot Soup
Creamed Carrot Soup

Creamed carrot soup pureed silky-smooth with butter-sauteed onions, beef stock, and a finishing pour of milk. A whisper of nutmeg on top. An easy, weeknight side soup with old-fashioned roots.

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Jerry's Guiltless Yuletide French Fries

Oven-baked potato disks tossed in chili-infused olive oil with paprika and garlic powder. Festive red and green chili peppers flavor the oil overnight for subtle heat.