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Side Dish Recipes

that are ready in 1-2 hr.
using: red pepper flakes

34 recipes

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Asian Slaw

A great tasting oriental slaw that will impress anyone.

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Steamed Pumpkin & Baby Bok Choy with Ginger Sesame Sauce

Containing a wealth of vitamins C, A, and K, as well as calcium, magnesium, potassium, manganese, and iron, bok choy is a very nutritionally dense vegetable. Vitamin A, for instance, is essential for a properly functioning immune system, while vitamin C is an antioxidant that shields the body from free radicals. Bok choy supplies potassium for healthy muscle and nerve function, and vitamin B6 for carbohydrate, fat, and protein metabolism.

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Rice with Spinach Herbs & Cheese

Rice it up with this scrumptious dish made with fresh spinach, parsley leaves and provolone cheese.

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Roasted Sweet Potatoes & Carrots

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

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Awesome Corn, Coconut & Fennel Chowder

Awesome Corn, Coconut and Fennel Chowder recipe

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Pasta with Asparagus

Pasta with Asparagus recipe