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Asian Slaw

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Recipe

A great tasting oriental slaw that will impress anyone.

 

Yield

20 servings

Prep

30 min

Cook

0 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
Dressing
½ cup apple cider vinegar
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2 tablespoons honey
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3 tablespoons soy sauce, tamari
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½ cup vegetable oil
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¼ cup sesame oil
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1 tablespoon red pepper flakes
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2 tablespoons cumin
ground
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¼ cup cilantro
freshly chopped
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¼ cup scallions, spring or green onions
sliced
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1 each jalapeño pepper
seeded and finely diced
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1 x salt and black pepper
to taste
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Salad mix
1 cup carrots
julienne
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4 cups cabbage
red and green, thinly sliced
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1 cup sweet red bell peppers
julienne
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2 cups pineapple
diced
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¾ cup macadamia nuts
toasted and chopped
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3 cups napa (Chinese) cabbage
julienne
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Ingredients

Amount Measure Ingredient Features
Dressing:
118 ml apple cider vinegar
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3E+1 ml honey
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45 ml soy sauce, tamari
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118 ml vegetable oil
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59 ml sesame oil
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15 ml red pepper flakes
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3E+1 ml cumin
ground
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59 ml cilantro
freshly chopped
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59 ml scallions, spring or green onions
sliced
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1 each jalapeño pepper
seeded and finely diced
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1 x salt and black pepper
to taste
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Salad mix:
237 ml carrots
julienne
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946 ml cabbage
red and green, thinly sliced
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237 ml sweet red bell peppers
julienne
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473 ml pineapple
diced
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177 ml macadamia nuts
toasted and chopped
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7.1E+2 ml napa (Chinese) cabbage
julienne
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Directions

Whisk together the vinegar, honey and soy sauce.

Drizzle in oils in a steady stream, whisking to emulsify.

Whisk in the crushed red pepper, cumin, cilantro, scallion and jalapeno.

Season to taste with salt and pepper.

In large bowl combine the carrot, cabbage, red pepper, pineapple and nuts and mix well.

Add dressing and toss well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 9580% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 29% Vitamin C 29%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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