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Salad recipes

from the Healthy collection that may have no trans-fats

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Salad2.1 k Vegetables760 Side Dish620 Vegetarian550 Cheese450 Tomatoes450 Main Dish440 Quick and Easy400 Healthy390 Chicken340 Cucumber290 Low Calorie270 Pasta270 Low-Fat270 Potatoes260 Easy240 Beans and Grains230 Rice230 Appetizers190 Light190 Poultry190 Eggs170 Chicken breast170 Cabbage160 Fruits160 Fish150 Seafood150 Spinach150 Mushrooms140 Shrimp110 Bacon110 Meats110 Walnuts110 Dressings100 Apples100 Tuna100 Sandwiches97 Mexican95 Corn95 High Fibre88 Bean Salads86 Diabetic83 Broccoli80 Almonds78 Italian77 Indian75 Fruit Salad73 Curry68 Beef66 Sauces and Gravies64 Raisins63 Vegan63 Barbeque60 Tabasco57 Pecans56 Chinese54 German53 Jello53 Grains52 Bananas52 Strawberries49 Asian47 Dessert44 Gluten-Free43 Tofu42 Coleslaw42 Coconut41 Peanuts40 Thai39 Summer39 Lunch36 Wheat Free35 Regional Cuisine34 Ground Beef34 Garlic34 Holiday33 Casseroles32 Low Carb32 Greek31 Eggplant31 Whole Wheat30 Grill30 Pear30 Cantaloupe30 Hot and Spicy29 Pork28 Squash28 Breakfasts & Brunch27 Peaches27 Salmon27 Nuts26 Crab26 Dips25 Microwave24 Cheese and Eggs24 Quick24 American23 Snacks23 Yogurt23 Kiwi23 Japanese22 Bread21 Peanut Butter21 Turkey21 Misc.20 Fruits/Nuts19 Middle Eastern19 Burgers18 Cranberries18 Blueberries17 Lamb16 Pizza16 Moroccan16 Mediterranean16 Leftovers16 Shellfish16 Soups15 Scallops15 Barley15 Yeast14 Baked Goods14 Christmas14 Pineapple14 Pickles13 Turnip13 Beer13 Cakes13 Yeast bread13 Crockpot and Slow Cooker12 Pies12 Cajun12 Herbs and Spices11 Party11 Sausages11 Orange11 Barbecue11 Korean10 Jellies and Jams10 Mustard10 Health Nut10 Kooknet9 Prodigy9 Oats9 Russian9 Salsa9 Corned Beef9 Masterchefs8 Relishes8 Ham8 Chocolate8 French8 Halloween8 Horseradish8 Thanksgiving8 No-Gluten8 Spreads7 Lentils7 Sweet Potatos and Yams7 Shitake mushrooms7 Soups & Stews6 Stews6 Pot Roast6 Spring6 Bean6 Green beans6 Button mushrooms6 Chili5 Tex-Mex5 Pennsylvania5 Lacto5 Apricots5 Kids5 Turkish5 San Francisco5 Sourdough5 Buns5 Duck5 Easter5 Pistachios5 Dinner5 noodles5
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olive oil, extra-virgin180 salt150 garlic130 black pepper120 lemon juice110 scallions, spring or green onions76 red onion72 cilantro67 sweet red bell peppers61 carrots57 tomatoes51 mixed salad greens49 water48 parsley leaves48 onions47 dijon mustard46 red wine vinegar45 sugar44 basil43 rice vinegar43 cherry tomatoes42 celery41 balsamic vinegar41 sesame oil38 arugula (roquette)38 garlic cloves37 honey37 cucumbers37 feta cheese36 walnuts35 shallots33 ginger32 green bell peppers32 parmesan, parmigiano-reggiano cheese, grated32 white wine vinegar30 apples25 apple cider vinegar23 quinoa23 sesame seeds21 romaine lettuce21 goat (chevre) cheese21 soy sauce or tamari (for gluten-free)20 cumin20 corn20 lime juice20 mint leaves20 oregano19 chickpeas (garbanzo beans)19 orange juice17 black beans17 avocados17 soy sauce, sodium reduced17 lemon16 almonds16 green beans16 maple syrup16 asparagus16 sundried tomatoes16 limes16 red pepper flakes16 artichoke hearts15 radishes15 kalamata olives15 beets15 tofu14 cheddar cheese13 stock13 canola oil13 pine nuts13 fennel bulb13 baby spinach13 coriander12 oranges12 black olives12 mayonnaise, light12 thyme12 mushrooms11 zucchini11 sea salt11 cranberries, dried11 eggs10 beans10 strawberries10 dill weed10 kosher salt10 sweet red bell peppers, roasted10 sour cream, light10 broccoli florets10 dry mustard9 jalapeño pepper9 lemon zest9 pears9 english cucumber9 kidney beans, canned9 sherry vinegar9 sweet yellow bell peppers9 lettuce leaves9 cabbage9 cayenne pepper8 chives8 curry powder8 turkey8 red chili peppers8 italian parsley8 napa (Chinese) cabbage8 yogurt, plain8 chili powder7 pecans7 salsa7 mung bean sprouts7 snow pea pods7 couscous7 raisins, seedless7 iceberg lettuce7 radicchio7 soba noodles7 chipotle chili peppers7 celery stalks7 potatoes6 vinegar6 chicken breasts6 pineapple6 sweet bell peppers6 golden raisins6 peanuts6 red cabbage6 grapes, seedless6 bok choy6 orange zest6 whole wheat bread6 italian plum (roma) tomatoes6 lime zest6 yogurt6 mangos6 chicken breast halves, boneless, skinless6 white vinegar6 red lettuce6 yogurt, low-fat6 thai chili paste6 flour5 garlic powder5 mayonnaise5 spinach5 peanut butter5 cumin seeds5 pinto beans5 millet5 watercress5 cracked wheat (bulgur)5 mayonnaise, fat free5 kiwi fruit5 tomatoes, canned5 worcestershire sauce5 hot chili peppers5 gorgonzola cheese5 mozzarella cheese, non-fat5 capers5 cheddar cheese, reduced-fat5 -5 brown sugar4 mozzarella cheese4 buttermilk4 bread4 turmeric4 bananas4 olives4 lentils4 chili sauce4 brown sugar, light4 croutons4 sunflower seeds4 nonstick cooking spray4 cashew nuts4 soy sauce, light4 red skinned potatoes4 mushrooms, shiitake4 anchovy fillets4 mushrooms, portabello4 yogurt, non-fat4 salmon, canned4 pita bread, whole wheat4 green peas4 red hot pepper sauce4 whole-grain mustard4 tarragon leaves4 sweet vidalia onions4 yellow onion4 tortilla chips4 vegetarian chicken broth, non-fat, low-sodium4 apples, granny smith4 tuna4 peas, frozen4 butter3 cinnamon3 chicken3 sour cream3 paprika3 shrimp3 peanut oil3

385 SALAD recipes

Greek salad
Greek salad

I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Salmon Salad
Salmon Salad

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Greek Millet Salad
Greek Millet Salad

A simply delicious millet salad. It's quick, easy, tasty and healthy.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Veggie Taco Salad
Veggie Taco Salad

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Mixed Green Salad
Mixed Green Salad

Quick, easy and tasty salad is a great side dish with any main dish.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Warm Asparagus Salad
Warm Asparagus Salad

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Quinoa Tabouli Salad
Quinoa Tabouli Salad

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Tuna Salad Sandwich
Tuna Salad Sandwich

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Springtime Asparagus Salad
Springtime Asparagus Salad

This vibrant salad highlights the fresh, earthy flavor of asparagus, complemented by a tangy, herbaceous vinaigrette and crunchy toasted pine nuts. The revised recipe clarifies preparation steps, ensures proper seasoning, and includes tips to avoid common pitfalls like overcooking asparagus or under-toasting nuts. Optional variations add flexibility for dietary preferences or flavor twists.

Favourite Caesar Salad
Favourite Caesar Salad

This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

Easy Greek Salad
Easy Greek Salad

Takes no time to make, and it comes out tasty and refreshing.

Healthy Caesar Salad
Healthy Caesar Salad

This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Beet & Walnut Salad
Beet & Walnut Salad

Beet, walnut, blue or goat cheese are perfect combination. The salad tastes earthy, nutty and creamy. A refreshing and wholesome salad on a hot summer day with any your favorite BBQ.