1,309 high fibre recipes

Savory pumpkin biscuits with whole wheat, wheat germ, bran, and a clever clove of garlic to balance the sweetness. Drop biscuits with a spoonbread interior, no butter or eggs needed.

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Irish raisin soda bread studded with sweet raisins and caraway seeds, leavened by the tang of buttermilk and baking soda. A quick, no-yeast loaf with a tender crumb. A St. Patrick's Day classic.

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Light whole wheat bread machine loaf blends whole wheat with all-purpose flour for a softer, lighter sandwich bread that still has wholesome wheat flavor. Just load and press start.

5 bean soup simmers pinto, navy, red, great northern, and black-eyed peas with a smoky ham bone, tomatoes, and chili powder. Hearty, high-fiber, freezer-friendly bowl.

Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Toasted millet casserole with chickpeas, broccoli, and onion. A hearty plant-based main packed with protein and fiber. Press into squares or serve as pilaf.

You'll need your crockpot to make this hearty soup made with italian sausage, zucchini and chickpeas.

Dutch pea soup (snert): slow-cooked split peas with ham, leek, celery, and carrot. The hearty winter soup that gets thicker and better overnight in the fridge.

A refreshing and delicious salad is also nutritious and healthy!

This hearty soup is not only good for you, but also packed with deliciousness. It will certainly help you shed off a few pounds with lots of goodness.

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

Moist banana bread swaps butter for applesauce and uses egg whites instead of whole eggs. Low-fat quick bread sweetened by 4 ripe bananas with cinnamon. Freezes up to 2 months.