1,997 healthy recipes

With the tons of flavor, you will fall in love this Eastern cheese-tofu, the musrhoom gravy adds the layers of taste. Serve it with rice or egg noodles.

Spinach Salad in Fresh Orange Dressing with Pine Nuts recipe

Sliced Kiwi and Banana with Strawberry Puree recipe

Lemon Asparagus and Carrots recipe

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This low fat and low calories sorbet is perfect during the hot summer day, it helps you cool down the body and satisfy the mouth.

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This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

I used two cups of chicken broth, and 1 cup of water, still nice!