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723 healthy recipes

that are a good source of fiber

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Antipasto Salad with Garlic Dressing

This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.

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Mushroom, Sausage & Spinach Lasagna

This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

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Quinoa & Roasted Vegetable Burgers (Main)

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

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Low Fat Pepper Steak

This delicious and savory steak made with teriyaki sauce is perfect for a dinner for two.

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Bulgur Pilaf

This Authentic Vegan Bulgur Pilaf recipe is hearty, healthy. An easy recipe for bulgur wheat. Full of fiber and easily customizable.

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Lotza Flavor Marinated Vegetable Salad

This recipe is a basic vegetable salad, it can be accompanied with chicken, fish, beef, any kind of meat dish, it can let your body feel light and fresh while you eat meat dishes! Great option.

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