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584 healthy recipes

that are low in salt ready in 30 minutes or less

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Baba Ghanoush No.1
Baba Ghanoush No.1

Baba Ghanoush recipe

Mashed Potatoes with Garlic
Mashed Potatoes with Garlic

Garlic with the smashed potatoes, a very good combination, very tasty.

Mixed Greens with Cucumber Chives and Parsley  Vinaigrette
Mixed Greens with Cucumber Chives & Parsley Vinaigrette

This easy to make mixed green salad is tasty, the cucumber herb vinaigrette is just perfectly balanced taste, hard-boiled eggs give the protein, a light salad for any of your meal during the day!!

Caramelized Onion, Mushroom and Garlic Oil Flatbread
Caramelized Onion, Mushroom & Garlic Oil Flatbread

The pizza dough is brushed with garlic perfumed olive oil, topped with caramelized onions, mushrooms, sweet bell pepper and pineapples. It's easy and packed with yumminess. Use a whole wheat pizza dough to make it even healthier.

Basic Red Gazpacho
Basic Red Gazpacho

Basic Red Gazpacho recipe

Grilled Peaches with Baby Greens, Goat Cheese and Balsamic Glaze
Grilled Peaches with Baby Greens, Goat Cheese & Balsamic Glaze

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.

Energy Oat and Cashew Waffles
Energy Oat & Cashew Waffles

Oat and Cashew Waffles recipe

Delicious Berry Breakfast Pancakes
Delicious Berry Breakfast Pancakes

Delicious Berry Breakfast Pancakes recipe

Low-Cal Brownies
Low-Cal Brownies

Low-Cal Brownies recipe

Cherry and Quinoa Salad
Cherry & Quinoa Salad

Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.

Avocado, Radish and Edamame Salad
Avocado, Radish & Edamame Salad

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Pumpkin Pie with Ginger Cookie Crust
Pumpkin Pie with Ginger Cookie Crust

Pumpkin Pie with Ginger Cookie Crust recipe

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts and Arugula
Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

Roasted Bell Pepper, Crouton and Mixed Green Salad
Roasted Bell Pepper, Crouton & Mixed Green Salad

A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.

Showing 17 - 32 of 584 recipes