28 healthy sandwich recipes

Loaded veggie sandwich on multigrain bread with mashed avocado, roasted red pepper, cucumber, tomato, cheddar, and alfalfa sprouts. No cooking required.

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Instead of mayonnaise, use sun-dried tomato and olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Roasted Poblano pepper along with a filling bean and Jack cheese grilled to perfection.

Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.

Make your own delicious sandwich by using these a few fresh ingredients, and it is so quick and easy!

A scrumptious vegetarian kind of Sloppy Joes' that's made with green bell peppers, tomato sauce and TVP.

Cheesy, refreshing flavor and meaty texture, you can find all of them in this quick and easy to make recipe.

Grilled eggplant and portobello sandwich stacks smoky grilled eggplant and meaty mushrooms with a garlic-lemon mayo, arugula, and tomato on whole-wheat. A hearty, satisfying vegetarian sandwich.

Awesome sandwich, you can add some other herbs or cheese too, easy and delicious.