5 bean soup simmers pinto, navy, red, great northern, and black-eyed peas with a smoky ham bone, tomatoes, and chili powder. Hearty, high-fiber, freezer-friendly bowl.
Easy creamy tomato soup thickened with potatoes instead of cream, brightened with oregano, basil, and parsley. Naturally vegan, blender-smooth, and pantry-friendly.
Sourdough buttermilk waffles with whole wheat flour and overnight rest for tangy depth. Crisp outside, custardy inside, and freezer-friendly for weekday breakfasts.
So far, all my familiy love this recipe, I gave all my good friends this recipe to share, they all love it too.
My friend Marie thought she made the best cornbread. Finally I was able to develop this recipe that my husband likes better.
This is the easist one I have ever tried, and very delicious too. All my friends they love these biscuits. Thanks.
This recipe turned out excellent. Only lasted 24hrs in my fridge. Friends have already put in a request to have one for the holidays.
Diabetic-friendly oatmeal peanut butter cookies use sugar substitute and Egg Beaters for a lower-glycemic treat. Soft, chewy, and packed with classic flavor without the spike.
Another delicious cake recipe from my Norway friend: Here in Norway, the cake has both names, but the official name is success, cake!
Kid-friendly banana nut muffins with yogurt, brown sugar, and walnuts. No eggs needed, easy enough for young bakers, and ready in 30 minutes.
Sugar-free peanut butter cookies sweetened with liquid sweetener instead of granulated sugar. Diabetic-friendly, just one bowl, ready in 25 minutes start to finish.
Asian carrot soup blends carrots, sweet potato, scallions, and fresh ginger into a silky vegan puree finished with sesame oil. Naturally low-fat and freezer-friendly.
Apple walnut crumb muffins with grated apple, toasted wheat germ, cinnamon, and a buttery oat crumb topping. A hearty whole-grain-friendly breakfast muffin.
Buckwheat pancakes made with a blend of buckwheat and all-purpose flour, water instead of milk, and sugar substitute. Diabetic-friendly with a nutty, earthy flavor.
A friend gave me this recipe, it's a layer cake, cake + blueberry + sour cream. This dessert is a huge hit every time I make it.
Low-calorie fresh apple muffins use sugar replacement and skim milk for a lighter breakfast bake studded with chopped apple. Diabetic-friendly and ready for the lunchbox.
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