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Mama's Marinara Sauce
Mama's Marinara Sauce

Simple homemade marinara sauce with fresh tomatoes, canned tomatoes, garlic, olive oil and torn basil. Simmers in 30 minutes for a rustic Italian pasta sauce.

Faki (Hellenic Lentil Soup)
Faki (Hellenic Lentil Soup)

Nice vegan soup. Interesting method, surprising a bit. I used fresh oregano. Thanks.

Montreal's Tabbouleh Salad
Montreal's Tabbouleh Salad

Authentic Lebanese tabbouleh with mountains of parsley, just a touch of bulgur, fresh mint, tomatoes, and lemon. Levantine herb salad in 20 minutes.

Warm Crepes with Berry Sauce
Warm Crepes with Berry Sauce

Warm, juicy and fruity. These warm crepes are served with freshly made blueberry-raspberry sauce. Delicious and also good for you.

Mexican Black Bean, Corn, & Vegetable Pizza
Mexican Black Bean, Corn, & Vegetable Pizza

Instead of pizza sauce, use salsa as the base. Top with cheddar cheese, poblano or green bell peppers, black beans and corn. Serve with some fresh cilantro, scallions and fresh lime wedges.

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Breakfast Cranberry Pumpkin Muffins
Breakfast Cranberry Pumpkin Muffins

Cranberry pumpkin muffins fold tart fresh cranberries into a spiced pumpkin batter for a tender breakfast muffin balanced between sweet and tangy. The autumn pairing in muffin form.

Strawberry & Almond Phyllo Tart
Strawberry & Almond Phyllo Tart

Fresh strawberries, nutty almond, and crispy phyllo pastry make this delicious tart and it's also very light. An ideal dessert to end the meal.

Asian Carrot Soup
Asian Carrot Soup

Asian carrot soup blends carrots, sweet potato, scallions, and fresh ginger into a silky vegan puree finished with sesame oil. Naturally low-fat and freezer-friendly.

Tomato, Basil & Almond Pesto Pasta (Pesto alla Trapanese)
Tomato, Basil & Almond Pesto Pasta (Pesto alla Trapanese)

Fresh cherry tomatoes, basil, and toasted almonds make this fresh pesto that highlights the fresh ingredients. A very quick, easy and delicious dish! Originates from the Italian village of Trapani on the tip of Sicily.

Smashed Potatoes with Parsley & Scallions
Smashed Potatoes with Parsley & Scallions

Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.

Refreshing Tomato & Basil Soup
Refreshing Tomato & Basil Soup

Vibrant roasted tomato basil soup with caramelized garlic and fresh herbs for healthy low-calorie vegetarian dinners ready in 60 minutes.

Blackberry Lemon Ice Cream
Blackberry Lemon Ice Cream

Blackberry lemon ice cream made with sweetened condensed milk, half-and-half, and fresh lemon juice. No-cook five-ingredient ice cream maker recipe. Bright, tart, and creamy in equal measure.

100% Whole Wheat Cranberry Nut Muffins
100% Whole Wheat Cranberry Nut Muffins

Whole wheat cranberry orange muffins with tart fresh cranberries, fragrant orange zest, and optional toasted nuts. 100% whole wheat flour for a fiber-rich, hearty breakfast bake.

Easy Garlicky Tabouli
Easy Garlicky Tabouli

Easy garlicky tabouli with bulgur wheat, fresh parsley, garlic, and lemon juice. The vegan Middle Eastern grain salad in its simplest form, made even better by an overnight rest.

Raspberry Streusel Muffins
Raspberry Streusel Muffins

Whole-wheat raspberry muffins folded with fresh berries and lemon zest, crowned with a brown-sugar pecan-cinnamon streusel. Hearty breakfast muffins that lean nutty and lightly sweet.

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