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Citrus & Spiced Plum Wine Sorbet
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This low fat and low calories sorbet is perfect during the hot summer day, it helps you cool down the body and satisfy the mouth.

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Coconut Pumpkin Tart
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Instead of pumpkin pie, try this coconut pumpkin tart.

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Colorful Veggie Chili
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This is a flexible recipe, if you want, you can always add any your favorite meat, such as chicken, turkey with these tasty veggies.

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Congee/ Kanji/ Jook/ Rice Gruel
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Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

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Cozy Tons of Vegetable Soup
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Cozy Tons of Vegetable Soup recipe

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Crockpot Chicken, Browned Mushroom, And Rice
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If you're entertaining a crowd, this simple but luscious dish will satisfy everyone's hunger and create a pleasant atmosphere at the dinner table.

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Delicious Tabbouli
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Delicious Tabbouli recipe

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Died & Went To Heaven Chocolate Cake
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Died and Went To Heaven Chocolate Cake recipe

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Low Fat Chocolate Bread Pudding with Raspberry Sauce
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Chocolate Bread Pudding with Raspberry Sauce recipe

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