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Tofu and Vegetables Stir-Fry
Tofu & Vegetables Stir-Fry
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This flavorful and tasty stir-fry takes no time to cook, a wonderful meatless dish can be served with rice, noodles or steamed buns.

Tomato Braised Brussel Sprouts with Pine Nuts and Croutons
Tomato Braised Brussel Sprouts with Pine Nuts & Croutons
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Brussel sprouts are sauteed with browned mushrooms, braised in a tasty tomato sauce, and served with toasted pine nuts and homemade croutons.

Tuna Pomodoro
Tuna Pomodoro
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Very easy to put together, tastes delicious and it's packed with goodness as well. Perfect for a quick lunch or a no-fuss dinner.

Vegetable Smoked Tofu Salad with Soy-Maple Dressing
Vegetable Smoked Tofu Salad with Soy-Maple Dressing
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Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Vegetarian Pot Stickers
Vegetarian Pot Stickers
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Super delicious!

Veggie Jiao Zi (Chinese Dumpling) Soup
Veggie Jiao Zi (Chinese Dumpling) Soup
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A light yet delicious Chinese dumpling soup. The dumpings are made with several kinds of veggies, smoked tofu, shiitake mushrooms, water chest nuts, and black fungus, tossed with soy sauce, rice vinegar, sesame oil. Simply wrap it up with store-bought wonton or dumpling wraps.

Warm Asparagus Salad
Warm Asparagus Salad
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Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins
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An excellent way to use up my over-ripe bananas. These muffins were so moist and yummy. My grab-and-go breakfast and a nutrition-dense snack during the day. I usually make a big bunch, and freeze most of them.

 Morning Whole Wheat Spice Muffins
Morning Whole Wheat Spice Muffins
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Morning Whole Wheat Spice Muffins recipe

Aam Chutney (Pineapple-Chile Chutney)
Aam Chutney (Pineapple-Chile Chutney)
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Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.

Applesauce Brownie Cupcakes
Applesauce Brownie Cupcakes
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Nothing is better than enjoying a brownie and a cupcake at the same time. These delicious, moist yet low-fat brownie cupcakes will make it happen.

Banana and Oat Bran Muffins
Banana & Oat Bran Muffins
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Have these delicious and nutritious muffins for breakfast, they not only taste good, but good for you!

Black Bean, Corn and Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad
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Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Bob's Curried Carrot Soup
Bob's Curried Carrot Soup
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Curried Carrot Soup recipe

Breakfast Baking Mix Pancakes
Breakfast Baking Mix Pancakes
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Baking Mix Pancakes recipe

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