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Low Calorie recipe collection

that are low-carb and ready in 20 min. or less

Garlicky - Soy Rapini (Broccoli Rabe)
Garlicky - Soy Rapini (Broccoli Rabe)
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Simply blanched the rapini, then a quick stir-fry with ginger, garlic, soy sauce, sesame oil and rice vinegar. The simply tasty dish can be served as a side dish or toss with cooked pasta to make a meal.

Grilled Portobello and Arugula Salad with Gruyere
Grilled Portobello & Arugula Salad with Gruyere
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Grilled portobello mushrooms are juicy, tender and flavorful, it's a delicious ingredient that can be used to make a salad, with the slightly bitter peppery arugula, and mild gruyere cheese, a tasty, quick and easy salad ready to enjoy!

Healthy Caesar Salad
Healthy Caesar Salad
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This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad
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This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Lotus Root and Wood Ear Salad with Soy-Ginger Dressing
Lotus Root & Wood Ear Salad with Soy-Ginger Dressing
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A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.

Quick & Spicy Salsa in 15 minutes
Quick & Spicy Salsa in 15 minutes
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This is a very fresh taste tomato salsa and also quick and easy, chopped some fresh tomatoes, sweet red bell pepper, tossed with freshly chopped cilantro and parsley leaves, serve with your favorite chips.

Roasted Sesame Balsamic Asparagus
Roasted Sesame Balsamic Asparagus
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It is a quick and easy way to cook asparagus, and tasty too.

Skillet Peas with Mushroom and Thyme
Skillet Peas with Mushroom & Thyme
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Mushroom adds the meaty and juicy texture, thyme gives the herbal touch, and they taste great together with the sweet baby peas. A quick and easy side dish that can be simply served with any main course.

Spicy, Sweet and Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad
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Quick, refreshing yet tasty cucumber salad.

Sugar Snap Pea, Red Pepper and Arugula Salad with Soy-Sesame Dressing
Sugar Snap Pea, Red Pepper & Arugula Salad with Soy-Sesame Dressing
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This quick, tasty and refreshing salad is made with crunchy-sweet sugar snap peas, red bell pepper and peppery arugula, and tossed with a light and flavorful soy sauce-sesame oil dressing.

Sugar Snap Peas with Browned Butter, Hazelnuts and Sage
Sugar Snap Peas with Browned Butter, Hazelnuts & Sage
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Toasted hazelnuts and sage are cooked in browned butter, then toss in blanched sugar snap peas. This deliciously refreshing recipe makes your sugar snap peas sing.

Sweet Justice Kung Pao Chicken
Sweet Justice Kung Pao Chicken
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Traditional Chinese Recipe. You can cook this kung pao chicken in many ways, it depends on your own flavour, this sweet juistice should be loved by kids and women!

Tomato Salsa
Tomato Salsa
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Quick, easy, and refreshingly delicious. I used Roma tomatoes, cored and finely chopped them. Used freshly seeded jalapeno peppers only. You don't need the store-bought usually over-salted salsa. This homemade version tastes great and much better for you :)

Warm Brocoli Salad with Walnuts, Cranberry and Parmesan
Warm Brocoli Salad with Walnuts, Cranberry & Parmesan
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It's an easy and delicious way to cook broccoli and add tons of goodness to your diet.

Roasted Bell Pepper, Crouton and Mixed Green Salad
Roasted Bell Pepper, Crouton & Mixed Green Salad
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A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.

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