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Top 20 Lacto recipes

Red Bell Pepper Sauce
Red Bell Pepper Sauce
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Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

Polenta with Pumpkin and Kale
Polenta with Pumpkin & Kale
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This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

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Favourite Mashed Sweet Potatoes with Marshmallows
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Mashed Sweet Potatoes with Marshmallows recipe

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Bread Machine Oatmeal Bread
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Oatmeal Bread recipe

Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango
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Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

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Cabbage with Angel Hair Pasta
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Cabbage with Angel Hair Pasta recipe

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Dave's Broiled Zucchini:
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Serve hot, and don't count on leftovers!

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Roasted Quesadillas with Chiquita Bananas
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A surprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and jalapenos.

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Delicious White Bean & Herb Sandwich Spread
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Delicious White Bean and Herb Sandwich Spread recipe

Moist Gingerbread Cake
Moist Gingerbread Cake
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Gingerbread Cake recipe

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Non Fat Cream Cheese Icing
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It tastes very good and gives a thicker consistency similar to buttercream.

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Tavern Dip
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Explore the caves of your kitchen with this tasty dip that is sure to be favorite in your household.

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Low Fat Cranberry Squares
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These sweet and tasty treats are a great conversation starter which are perfect for the first dinner party you attend.

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