Search
by Ingredient

Mexican Layered Dip

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by audreybeattie

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

1 hrs

Ingredients

1 1
LARGE BAG LARGE BAG TORTILLA CHIPS
baked *
1 1
CAN CAN REFRIED BEANS *
½ 0.5
PACKAGE PACKAGE TACO SEASONING MIX *
½ 118
CUP ML SALSA
8 231.2
OUNCES ML/G CREAM CHEESE
fat free
2 473
CUPS ML LETTUCE
shredded
1 237
CUP ML CHEDDAR CHEESE
fat free, shredded
¾ 177
1 237
CUP ML TOMATOES
chopped

Directions

Mix together the refried beans and taco seasoning and spread in the bottom of 2 small or 1 large shallow serving dishes.

In a food processor, blender or with a hand mixer combine the salsa and cream cheese (it will be runny).

Pour over the beans and layer the other ingredients in order ending with the tomatoes.

Refrigerate for at least 1 hour before serving.

Serve with baked tortilla chips

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 339 79% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 453mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 25g
Vitamin A 37% Vitamin C 18%
Calcium 28% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe