Mexican Layered Dip
77
77
Ingredients
| 1 | large bag |
tortilla chips
baked |
* |
| 1 | can |
refried beans
|
* |
| ½ | package |
taco seasoning mix
|
* |
| ½ | cup |
salsa
|
|
| 8 | ounces |
cream cheese
fat free |
|
| 2 | cups |
lettuce
shredded |
|
| 1 | cup |
cheddar cheese
fat free, shredded |
|
| ¾ | cup |
scallions, spring or green onions
chopped |
|
| 1 | cup |
tomatoes
chopped |
Directions
Mix together the refried beans and taco seasoning and spread in the bottom of 2 small or 1 large shallow serving dishes.
In a food processor, blender or with a hand mixer combine the salsa and cream cheese (it will be runny).
Pour over the beans and layer the other ingredients in order ending with the tomatoes.
Refrigerate for at least 1 hour before serving.
Serve with baked tortilla chips
Nutrition Facts
Serving Size 202g (7.1 oz)Amount per Serving
Calories 33979% of calories from fat
% Daily Value *
Total Fat 30g
46%
Saturated Fat 19g
94%
Trans Fat
0g
Cholesterol 93mg
31%
Sodium 453mg
19%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
7%
Sugars g
Protein
25g
Vitamin A 37%
•
Vitamin C 18%
Calcium 28%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
