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that are low in fat and ready in 30 to 60 minutes

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Creamy Carrot Soup
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Creamy Carrot Soup recipe

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Curried Chicken And Asparagus
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A scrumptious and spicy chicken dish that is bound to have everyone licking their lips after every bite.

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Easy Par-Cooked Balti Meat
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Easy Par-Cooked Balti Meat recipe

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Indian Lentil Sandwich Spread
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An easy to prepare protein packed vegetarian sandwich spread.

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Indian Mango Sorbet
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Mango sorbet are always delicious but this one has the added interest of lime and cardamom flavours.

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Kai Kem (Salty Eggs)
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This Chinese invention is loved by Thais, who serve salty eggs as a contrast to the incendiary heat of a green curry or a bland dish. Kai kem is traditionally made with duck's eggs, which are cured for several weeks in a simple salt brine. Once cured, they keep for many months at room temperature, and are boiled when it's time to eat them.

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