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Indian Mango Sorbet

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Submitted by jimpick

Mango sorbet are always delicious but this one has the added interest of lime and cardamom flavours.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

60 min

Ingredients

150 1.5E+2
GRAMS GRAMS SUGAR
150 1.5E+2
ML ML WATER *
275 275
GRAMS GRAMS MANGO PULP *
1 1
EACH EACH LIME JUICE *
5
TABLESPOON ML CARDAMOM SEEDS
ground

Directions

Put sugar in a small saucepan with water. Stir until the sugar has dissolved then simmer briskly 3 to 4 minutes to make a syrup.

Remove from the heat and chill. When it is cold, add it to ripe mango pulp, together with the juice of 1 lime and a third of a tablespoon of ground cardamom.

Mix well and then freeze in a metal container. As it is freezing, whisk it with a fork from time to time.

Serves 4 to 6.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 146 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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