East Indian Pork Chops
Yield
6 servingsPrep
10 minCook
50 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | teaspoon |
salt
|
|
| 6 | each |
pork chops
|
*
|
| 1 | cup |
rice
uncooked |
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
almonds
slivered, blanched |
*
|
| 1 | tablespoon |
onion, dried flakes
|
|
| ½ | teaspoon |
curry powder
|
|
| 8 | ounces |
tomato sauce
|
|
| 1 | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | ml |
salt
|
|
| 6 | each |
pork chops
|
*
|
| 237 | ml |
rice
uncooked |
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
almonds
slivered, blanched |
*
|
| 15 | ml |
onion, dried flakes
|
|
| 2.5 | ml |
curry powder
|
|
| 231.2 | ml/g |
tomato sauce
|
|
| 237 | ml |
water
|
|
Directions
Sprinkle salt in bottom of large skillet and heat.
Add pork chops.
Brown on both sides.
Combine rice, raisins, almonds, onion and curry powder.
Spoon over and around chops.
Pour on tomato sauce and water.
Cover and simmer for 30 minutes until rice and pork are tender.
Add more water as needed.
