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High Fibre recipe collection

952 High Fibre recipes

Spicy Bean and Corn Salsa - Superbowl
Spicy Bean & Corn Salsa - Superbowl
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Super quick and easy to make, instead of canned tomatoes, I used cherry tomatoes and made our own dressing and kept in the refrigerator for about 2 hours to let marinate; the flavor came out delicious, because of cherry tomatoes, it was more like a salad, definitely is a keeper.

Spicy Lentil Burgers
Spicy Lentil Burgers
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These lentil burgers are packed with flavor and goodness.They can be served on top of hamburger bun, with some chutney or whatever your favorite toppings; or just have these tasty burgers with some fresh vegetable salad to complete a meal.

Spinach, Oven-Dried Cherry Tomato and Feta Pizza
Spinach, Oven-Dried Cherry Tomato & Feta Pizza
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Use garlicky olive oil as the base instead of tomato sauce, sauteed spinach, sun-dried or home oven-dried tomatoes and feta cheese are tasty toppings.

Squash Apple Walnut Bisque
Squash Apple Walnut Bisque
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Squash Apple Walnut Bisque recipe

Strawberry Pot Pie
Strawberry Pot Pie
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Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

Strawberry Tart for Two
Strawberry Tart for Two
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Fresh strawberries make this nice and tasty tart. Perfect for two people. Light and flaky crust. Enjoy strawberry season.

Summer White Bean Soup
Summer White Bean Soup
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Summer White Bean Soup recipe

Sunshine Smoothie
Sunshine Smoothie
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When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

The Banana Bread of Kings
The Banana Bread of Kings
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The Banana Bread of Kings recipe

Tofu and Sugar Snap Pea Stir Fry
Tofu & Sugar Snap Pea Stir Fry
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Browned tofu cubes, crispy sugar snap peas, a few mushrooms and sweet bell peppers are stir-fried with garlic, ginger, scallions, and Chinese seasonings. Quick, easy and tasty, great for a busy week-day supper.

Tom's Best Gazpacho
Tom's Best Gazpacho
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Tom's Best Gazpacho recipe

Tomato, Basil and Millet Salad
Tomato, Basil & Millet Salad
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Brought this salad to a pot luck recently, everyone raved about it. It was easy, simple, refreshing and delicious.

Tvp Chili
Tvp Chili
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My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished the pot. So excellent!! Easily used to "fool" non vegetarians!

Valentine's Day Chocolate Chip and Peanut Butter Cookies
Valentine's Day Chocolate Chip & Peanut Butter Cookies
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Make some heart shaped chocolate chip and peanut butter cookies for Valentine's Day. These cookies are made with oats, whole wheat flour, applesauce, chocolate chips, peanut butter, dried cranberries and walnuts. Delicious and wholesome.

Vegan Creamy Pumpkin Soup
Vegan Creamy Pumpkin Soup
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Creamy Pumpkin Soup recipe

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