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Top 20 High Fibre recipes
Moosewood Vegetarian Chili
(1932) about 2 hours ago11.3 k
I've made this one for decades, and it is the one I keep going back to. More than one meat-lover has mistaken the bulgur for ground beef.
Peanut Butter, Chocolate Chip and Chickpea Cookies (Gluten-free)
(2417) 26 days ago12 k
Gluten-free cookies made with peanut butter, chocolate chips and chickpeas (garbanzo beans). Give it a go, and you will be surprised by how delicious these sweets are.
Apple Oat Moist Muffins-Low fat, Low calorie
(819) 7 days ago6.65 k
These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack.
Jamaican Sweet Potato Pudding Cake
(1370) 13 days ago5.38 k
This Jamaican Sweet Potato Pudding cake is smooth and creamy, the coconut milk, raisins and rum add huge flavor to this dessert.
Low Fat Bran Muffins
(1368)3.02 k
If you love muffins, you will simply adore this healthy yet yummy muffins that's perfect for a light dessert to finish up the meal.
Dr Fuhrman's Famous Anti-Cancer Soup
(3044) 1 day ago3.21 k
Recipe taken from "The Eat-to-Live Diet" by Dr Joel Fuhrman. Packed full of vegetables and thickened with cashews.
Butternut Squash and Pearl Barley Pilaf
(29)2.83 k
Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome...
100% Whole Wheat Pita Bread
(958) 10 days ago2.91 k
First time to make my own pita bread, and I was shocked by how they beautifully puffed. Then I realized it was not hard at all to make your own. Whole wheat flour gave extra tan...
Paleo Maple Syrup Roasted Sweet Potatoes
(107)2.1 k
These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing chang...
Portabella Mushroom Gravy
(829) 7 days ago1.98 k
You can use any kind of mushrooms to make this tasty gravy, or you can use several kinds of mixed mushrooms, using some good vegtetable broth, goes very well with mashed potatoes.
Tvp Chili
(562) 3 days ago1.85 k
My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished ...
Cereal rye bread
(7123) 2 days ago2.28 k
Not only flavourful but also healthy, these days people begin to take care of their body much better!
Butternut, Chickpea and Lentil Curry
(485) 18 天 ago1.834 k
This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.
Weekday Barley Casserole
(40)1.38 k
Very flavorful. I used baby bella mushrooms and it gave it more depth. If you want to double it be sure to add extra cooking time.
Veggie Meatloaf with Checca Sauce
(102)1.56 k
A meat-less loaf with a quick and fresh tomato sauce. Freezes well, an easy make-ahead favorite packed with chunks of corn, lentils and rice. One of the best vegetarian loafs ...
Breakfast Barley
(161)1.37 k
The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.
Oatmeal-Bran Cookie Bars
(836)1.42 k
I recently came across another way to use up some of those cartons of oats and bags of bran spilling out of my pantry. Brandi of Bran Appetit posted an intriguing recipe for Bra...
Cream Cheese Stuffed Honey Lemon Cranberry Muffins
(71) 26 days ago1.37 k
These delicious and nutritious muffins are stuffed with a rich cream cheese filling that's combined with lemon zest and honey. Breakfast time has never been this enjoyable!
