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The Banana Bread of Kings

The Banana Bread of Kings

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Submitted by UncleSue

The Banana Bread of Kings recipe

YIELD

16 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 237
1 237
CUP ML BANANAS
ripe, mashed
3 45
TABLESPOONS ML APPLESAUCE
½ 118
CUP ML SUGAR
¼ 59
CUP ML WATER
boiling
2 3E+1
TABLESPOONS ML WATER
boiling
1 ½ 355
CUPS ML ALL-PURPOSE FLOUR
sifted
2 1E+1
TEASPOONS ML BAKING SODA
½ 2.5
TEASPOON ML SALT

Directions

Measure bran, banana, applesauce and sugar in a large bowl.

Add the water and stir.

In another bowl, sift together flour, baking soda, and salt (or don’t sift it -- stirring it well with a fork works also).

Add this to the banana mixture, stirring only until combined.

Pour into bread pan and stick in the oven.

Bake at 350℉ (180℃) F for about 45 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 346 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 626mg 26%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 17%
Sugars g
Protein 12g
Vitamin A 5% Vitamin C 12%
Calcium 2% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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