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Herbs and Spice recipe collection

that are low-carb and ready in 30 min. or less

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Almost Beau Monde Spice Mix
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A copycat of the popular spice mix. This version has less salt than the store bought mix which I find way too salty.

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Anise - Fennel
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There is a bit of confusion about these two plants. For some reason,the fennel plant, which resembles celery with fern like tops, has been called sweet anise in produce markets. The true anise is cultivated only for its seeds. So what you see labelled "sweet anise" in your market is probably fennel, but no matter what you call it, this is a highly interesting vegetable. Every part of this aromatic plant has a taste and aroma similar to licorice. The stems are eaten like celery,uncook, or cooked and served as a vegetable (heavenly with apples in waldorf salad) available from September to May.

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Berbere Sauce
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An Ethiopian (African) style sauce made from a mix of savory spices. From the Frugal Gourmet via the Chile heads mailing list.

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Blender Curry Powder
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Curry Powder recipe.

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Chicken in Green Curry (Gang Keao Wan Gai)
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Try this dish that brings memories from the Eastern Hemisphere and a taste you will love.

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