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Balti Masala Spice Mix

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Submitted by torch

YIELD

12 servings

PREP

5 min

COOK

0 min

READY

5 min

Ingredients

4 6E+1
TABLESPOONS ML CORIANDER SEEDS
2 3E+1
TABLESPOONS ML CUMIN SEEDS
white
2 2
EACH EACH CASSIA BARK
2 inch pieces *
1 5
TEASPOON ML FENNEL SEEDS
2 1E+1
TEASPOONS ML MUSTARD SEEDS, BLACK
4 4
EACH EACH CLOVES, WHOLE *
½ 2.5
TEASPOON ML ONION SEEDS
wild *
½ 2.5
TEASPOON ML FENUGREEK SEEDS
1 5
TEASPOON ML FENUGREEK
dried leaves
10 1E+1
EACH EACH CURRY LEAVES
dried *
1 5
TEASPOON ML CARDAMOM SEEDS
green
½ 2.5
TEASPOON ML LOVEAGE SEEDS *

Directions

This is the basic spice mix for making Balti masala paste.

It can also be used dry, while cooking.

Roast, cool and grind the whole spices.

Mix with the ground ones, and store tightly covered (a recycled spice bottle is ideal).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 13 50% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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