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Chicken in Green Curry (Gang Keao Wan Gai)

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Submitted by Lindsay_06

Try this dish that brings memories from the Eastern Hemisphere and a taste you will love.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 ½ 355
CUP ML COCONUT MILK
1 ½ 23
TABLESPOON ML GREEN CURRY PASTE *
2 ½ 1.1
POUNDS KG CHICKEN
boneless, sliced into 1-inch strips
1 237
CUP ML BAMBOO SHOOTS
sliced
¼ 59
CUP ML FISH SAUCE *
1 15
TABLESPOON ML SUGAR
¼ 59
CUP ML MINT LEAVES
chopped or oriental basil leaves *
2 2
EACH EACH GREEN CHILI PEPPERS
fresh, seeded & thinly sliced on the diagonal *

Directions

In a large saucepan, heat ¼ cup of coconut milk with the green curry paste. Stir until it is well blended and a thin coat of oil appears on the surface. Add the chicken and continue cooking over medium heat for 5 minutes, stirring constantly. Stir in the remaining coconut milk and the bamboo shoots, fish sauce, and sugar. Cover and simmer for 8 to 10 minutes, or until chicken is cooked. Remove cover and stir in mint leaves and chili peppers. Cook, stirring for 3 to 5 minutes. Serve with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 270g (9.5 oz)
Amount per Serving
Calories 492 48% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 356mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 113g
Vitamin A 4% Vitamin C 28%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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