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Top 20 Healthy recipes

that are low in fat

South Beach Breakfast Quiche To Go
South Beach Breakfast Quiche To Go
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Quick and easy, it is a great breakfast, you can bake these lovely quiche in the earlier morning, you can also make them in advance and freeze them.

Cabbage Fat-Burning Soup
Cabbage Fat-Burning Soup
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Made this soup a few days ago. I absolutely loved it, and enjoyed it. I did not detect any nasty smell that one of the previous reviewers mentioned. Instead it came out very tasty and flavourful.

100% Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
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First time to make my own pita bread, and I was shocked by how they beautifully puffed. Then I realized it was not hard at all to make your own. Whole wheat flour gave extra tangy flavor, definitely well worth the efforts and will make my own pita bread from now on :)

Butternut Squash and Pearl Barley Pilaf
Butternut Squash & Pearl Barley Pilaf
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Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.

Secret Shrimp Stir Fry
Secret Shrimp Stir Fry
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Quick and easy to prepare. Crispy veggies, perfectly cooked shrimp with a nicely balanced sweet and sour glaze that highlight the flavor of the tender shrimp.

Butternut Squash Soup with Celery and Carrots
Butternut Squash Soup with Celery & Carrots
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Butternut Squash Soup with Celery and Carrots recipe

Portabella Mushroom Gravy
Portabella Mushroom Gravy
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You can use any kind of mushrooms to make this tasty gravy, or you can use several kinds of mixed mushrooms, using some good vegtetable broth, goes very well with mashed potatoes.

Paleo Maple Syrup Roasted Sweet Potatoes
Paleo Maple Syrup Roasted Sweet Potatoes
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These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing change to this classic fall vegetable.

Oat Flour Muffins
Oat Flour Muffins
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These muffins turned out surprisingly delicious and moist. I processed rolled oats in food processor to get the oat flour, and it worked just fine. Buttermilk added some tang and made muffins very moist. Raisin was a yummy addition...

Tvp Chili
Tvp Chili
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My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished the pot. So excellent!! Easily used to "fool" non vegetarians!

Barley Mushroom Soup (Vegan)
Barley Mushroom Soup (Vegan)
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Very warm and filling. Lots of mushroom flavor and the barley was tender and plump. I used a bit of olive oil to sauté the veggies along with a healthy dose of garlic. Easy to make with easy to find ingredients, perfect for a cool fall or winter day.

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Millet
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Try this scrumptious dish which is perfect for a Thanksgiving dinner.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing
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This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Luby's Spanish Slaw with Dressing
Luby's Spanish Slaw with Dressing
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This slaw is a great side dish with burgers, pulled pork, BBQ, or any succulent meaty dishes. Loved the dilled pickles in the slaw and the pickled juice in the dressing, which really accomplish the flavor. It's refreshing, and also very low in calories and fat.

Dried Fruit and Nut Granola Bar
Dried Fruit & Nut Granola Bar
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It's easy to make your own delicious granola bar! This recipe is so flexible, you can use whatever nuts or dried fruits you have.

Low Fat Chewy Chocolate Cookies
Low Fat Chewy Chocolate Cookies
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Chocolate cookies can be both tasty and healthy, these low fat and low calorie chocolate cookies will please you.

Oyster Mushroom Gravy
Oyster Mushroom Gravy
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This is a delicious gravy, it can be served with potato salad, mashed potatoes and roasted vegetables. Easy to make, and very tasty.

New York Goodwich
New York Goodwich
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A delicious dish made with broccoli florets, yellow squash, red cabbage and alfalfa sprouts.

Southern Living Braised Collards with Bacon and Black-Eyed Peas
Southern Living Braised Collards with Bacon & Black-Eyed Peas
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Winter greens can be bitter but not when cooked this way. Perfectly complimentary flavors and belly filling warmness. If you've never tried collard greens before this recipe is more than worth the effort.

Buckwheat Oat Bread
Buckwheat Oat Bread
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A simple but delicious bread that tastes amazing plain, as toast or sandwiches.

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