Condiment recipe collection

Based on Dean Ornish's Eat More Weigh less. I give this as Christmas presents each year and get rave reviews.

This mixture helps thicken your chili as well as adding loads of flavor.

Authentic Indian Garam Masala recipe

An authentic basic salsa using dried chiles for use as a sauce for egg, Chilaquiles or Enchiladas. It also makes a nice spicy dip for tortilla chips.

Black Bean and Salsa Salad recipe

Chicken Curry Mix recipe

No need to buy chili seasoning or taco spice mix. It's easy to make your own and it's not loaded with salt and MSG!