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that are high-fiber

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Vegetables, Tofu & Quina Stir-Fry
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Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

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Rice noodles with Stir-fried Shrimp, Pork & Chives Y
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Chinese food is usually associated with soy sauce, garlic and ginger. This is a classic Chinese stir-fry noodles, it is easy to make, and loaded with flavor.

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Yu Sang (Chinese New Year Salad)
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Bring the Chinese New Year with this scrumptious salad made with delicious tuna fish, jalapeno peppers and chinese white radishes.

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Cannellini bean & red onion risotto
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Very beautiful recipe, these beans are cooked very tasty!

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