Beans and Grain recipe collection

Whole wheat bread (also called graham bread) makes three small loaves with a milk-based dough, a hot oven, and a soft, hearty crumb. A heritage yeast bread for sandwiches and toast.

Whole wheat pecan banana bread sweetened only with maple syrup and ripe bananas, no refined sugar. A nutty, hearty breakfast loaf with a crumbly texture.

My first time to try home-made crackers, they are very easy to make, these crackers were great, very crispy and very tasty, the sesame seeds bring the huge flavor, I also made a avocado dip served with them, cream cheese goes well with these crackers too.

Whole wheat yogurt bread bakes up tender and tangy in the bread machine, with sesame seeds folded right into a soft crumb that beats any all-wheat brick. Dump, press start, walk away.

Easy to scale down to make one or two loaves. Shortening can be replaced by butter. You will love the aroma during the baking, it fills up the entire house with freshly baked bread smell.

Whole wheat cranberry orange muffins with tart fresh cranberries, fragrant orange zest, and optional toasted nuts. 100% whole wheat flour for a fiber-rich, hearty breakfast bake.

5 alarm chili for serious heat-seekers: layered with jalapeno, serrano, scotch bonnet, chipotle, and pasilla chiles over slow-simmered beans and meat. A deep, smoky, blistering bowl of fire.

Hillbilly chili made the back-porch way: ground beef, pinto beans, crushed tomatoes, and a splash of jalapeño pickling liquid for kick. A no-fuss Appalachian-style chili finished with vinegar.

All-Season Quick Bread or Muffins: a flexible whole-wheat base recipe with six fruit and vegetable options (banana, zucchini, carrot, apple, orange, tomato). Loaves or muffins.

Chocolate banana muffins built from a homemade whole-wheat-and-bran muffin mix you keep on the shelf. Mashed banana, chocolate chips, and a banana slice on top finish each one.

Apple and black currant scones with dried apple chunks, tart currants, and a hearty whole wheat plus wheat germ base. High-fiber, lower-fat scones with deep flavor and a crisp golden top.

Being creative is always the way to go, especially in cooking. Add some thin apple slices into the crepe batter to make some apple crepes for breakfast. Warm, tasty and packed with goodness.

Warm applesauce is cooked with a bit cinnamon and maple syrup, then filled into the folded whole wheat crepes. These delicious yet healthy crepes are ideal for breakfast. Make a bunch of crepes, store in an air-tight bag or container, then freeze them. Now you have the ready-to-go breakfast, a bit applesauce makes it to a whole new level.

Take a trip to the Outback with this scrumptious appetizer. Perfect for a relaxing day in the shade with a cup of tea!

These delicious pancakes are made with whole wheat and buckwheat flours, soy milk and mashed banans; then topped with maple glazed toasted almonds. Who can say no to this yummy, energetic yet healthy breakfast.

Ground beef chili with kidney beans, a hit of cider vinegar, and a quiet pinch of allspice for warmth. A solid one-pot weeknight chili that fully comes together in an hour.