Appetizer recipe collection

Rich and packed with flavor but without the unhealthy fats. Slightly sweet carmelized onions and sundried tomatos topped with cheese on crispy toast (crostini).

This creamy and delicious French Onion dip is a great recipe when you have company, and it is also much healthier, with home made chips, enjoy the tasty food without worries and guilty.

Honey-Wheat Pumpkin Muffins recipe

Hummus Guacamole recipe

Baba Ghanoush recipe

An easy to make, simple recipe. Sweet and delicious.

Hummus #1 recipe

Hummus Iii recipe

Hummus Me Tahini recipe

Jane Gol's Hummus recipe

Quick easy and tasty guacamole. Roasted garlic goes very well with the creamy avocado, cilantro and lime juice add the refreshing taste. The toppings give the already-delicious guacamole extra goodness.

Marinated anchovy stuffed olives

People who do not like ordinary pate seem to love this one. Vary the herbs and substitute the vegetables as you wish. Serve with water crackers, thick slices of crusty French bread, thin slices of whole wheat bread, or unsalted whole wheat crackers. May be frozen.