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Appetizer recipe collection

that are a good source of fiber and ready in 30 min. or less

No-Tahini Herb Hummus with Sautéed Onion & Garlic
No-Tahini Herb Hummus with Sautéed Onion & Garlic
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Bright, herb-forward hummus with no tahini needed. Sautéed onion and garlic blend with fresh parsley, basil, oregano, and coriander into silky chickpeas for a lighter Middle Eastern dip that skips the paste but keeps all the flavor. Ready in 25 minutes.

Basic Salsa
Basic Salsa
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By following the simple steps, you will be able to make a great companion for tortilla chips, tacos and sandwiches!

Beet Pancakes with Yogurt Dill Sauce
Beet Pancakes with Yogurt Dill Sauce
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This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

Comfy Winter Squash & Apple Soup
Comfy Winter Squash & Apple Soup
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Vegan winter squash and apple soup with butternut squash, sweet potato, apples, and a Chinese five-spice kick. Eight ingredients, naturally creamy, perfect fall comfort food.

Easy Hummus
Easy Hummus
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A tasty hummus recipe made with a bit of lemon juice and curry powder. Perfect for dips or as a sandwich spread.

Fried Goat Cheese
Fried Goat Cheese
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Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.

Spicy Guacamole
Spicy Guacamole
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Spicy homemade guacamole mashed with ripe avocado, fresh lime, cilantro, and garlic, then kicked up with chopped green chilies. Bright, fresh, and ready for a bowl of tortilla chips.

Superbowl Popcorn
Superbowl Popcorn
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Make this quick, easy yet tasty popcorn for your superbowl Sunday. It's cheesy, flavorful and very tasty. Make sure to make plenty, people will ask for more.

Easy Gazpacho
Easy Gazpacho
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Simple gazpacho with fresh garden vegetables in tomato or V8 juice. Classic cold soup that's vegan, gluten-free, and ready in 20 minutes with no cooking required.

Mild Guacamole Dip
Mild Guacamole Dip
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Brighten up your dinner parties with this delicious dip that goes well with tortilla chips, crackers and even vegetables!

Super Easy Hummus
Super Easy Hummus
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Hummus is packed with goodness, tastes delicious, and it's so easy to make. Forget about the store-bought ones that usually contain more than just a few ingredients, make it yourself, and you will be amazed by the result.

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing
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Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.

Hot Guacamole Dip
Hot Guacamole Dip
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Spicy pureed guacamole dip with green chiles, hot sauce, and a splash of mayo for creamy richness. Made in a blender, chilled, and served with artichoke hearts or chips.

Sage Fried Baby Peppers, Garlic & Olives
Sage Fried Baby Peppers, Garlic & Olives
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Good olive oil, a few sage sprigs, fresh lemon strips, sweet baby peppers, garlics and mixed Italian olives are sauteed in a pan, and they come out delicious and flavorful. Serve it with some warm crusted bread, you will be additive to these yummy bites after the first attempt.

Hummus Guacamole
Hummus Guacamole
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Hummus guacamole: a Mediterranean-Mexican mash-up dip with avocado, hummus, tomato, scallion, and green chiles. Vegan, high-fiber, ready in 15 minutes. Serve with pita wedges.

Hummus #2
Hummus #2
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Herb-loaded hummus made with chickpeas, sauteed onion and garlic, toasted sesame seeds, and a blend of basil, coriander, and oregano. A fresh take on classic hummus.

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