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Bob's Cold Weather Chili
Bob's Cold Weather Chili

Cold weather chili simmers ground beef with sweet red peppers, plum tomatoes, kidney beans, and chunky picante salsa. A long-cooked, layered chili built for snowy nights when nothing else will do.

Mushroom Ragu
Mushroom Ragu

Baby portobello mushrooms, dried porcini mushrooms and tomatoes make this ragu taste super delicious. Mix it into spaghetti or use it to make lasagna, and it will deliver the maximum yumminess.

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Potato, Bell Pepper, & Zucchini Ratatouille

Potato, Bell Pepper, and Zucchini Ratatouille recipe

Bier Fisch (German Beer Fish)
Bier Fisch (German Beer Fish)

Add a European taste to your summer with this succulent dish that is made with beer to give it a unique flavor.

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Chicken Salad Chinois

Chicken salad chinois is a light Asian-inspired chicken salad with yogurt, ginger, and soy dressing. Low-fat and diabetic-friendly, this make-ahead salad gets better as it chills.

Cherry Crumb Coffee Cake (Healthier Version)
Cherry Crumb Coffee Cake (Healthier Version)

Made this cherry crumb coffee cake with whole wheat flour and homemade cherry pie filling, it came out moist and very tasty. Not too sweet, and just the right balance. Great with a cup of coffee or tea.

Banana-Brownies - Lo-Cal
Banana-Brownies - Lo-Cal

Low-calorie banana brownies made fat-free with mashed banana, cocoa powder, egg whites, and buttermilk. A guilt-free chocolate fix that skips butter and yolks entirely.

Golden Polenta & Egg with Mustard Sauce
Golden Polenta & Egg with Mustard Sauce

Crispy polenta is served with tender green beans, a soft-boiled egg, and a tangy yogurt mustard sauce. An easy yet sophisticated gluten-free breakfast to impress.

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Turkey-Stuffed Peppers

These heart-healthy turkey stuffed peppers also taste delicious. To make it even more nutrition-dense, opt for brown rice or quinoa instead of white rice.

French Meatballs
French Meatballs

French meatballs blend ground beef with sausage and milk-soaked bread, then simmer in a herbed beef-stock gravy with thyme and bay. A bistro-style boulettes a la francaise.

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French Onion Soup - Lowfat

If you love French Onion Soup you will enjoy this easy recipe that makes it a perfect light lunch.

Brussels Sprouts & Mushroom Frittata
Brussels Sprouts & Mushroom Frittata

Make this moist and delicious frittata for breakfast. It provides you with enough nutritions that you need to power through the whole morning before lunch hunger arrives, and needless to say that it's so tasty. Serve it with a slice of whole grain toast and grape fruit.

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Indian Lentil Sandwich Spread

Indian lentil sandwich spread mashes cooked lentils with coriander, cumin, turmeric, ginger, and garlic for a high-protein, low-fat vegan filling. Ready in 10 minutes.

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Curried Beef & Potatoes

Curried beef and potato stir-fry with red pepper, onion, and tomato in a light broth sauce. A low-fat, quick weeknight dinner with warm curry flavor.

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Vegan Mushroom & Barley Miso Soup

Vegan mushroom and barley miso soup simmers earthy mushrooms and chewy pearl barley in a savory miso-thyme broth. Hearty, low-fat, and full of umami.

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Awesome Vegetable Couscous

A great stand alone vegetarian meal or top it with a fillet of grilled chicken or a white fleshed fish fillet.

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