10,000 fat free recipes

Liked it a lot. It had all the Chinese flavours that we were looking for. I used boneless-skinliess chicken thighs instead of breasts, because that was what I had on hand at the moment. I'm sure the chicken breasts would be as tasty.

Horseradish garlic burgers with thyme, chives, and melted Havarti on toasted onion rolls. Grilled gourmet patties with bold, sharp flavor.

Cheesy cream of broccoli soup loaded with sharp cheddar, Swiss, and a swirl of sour cream. Blended cashews add silky body to this vegetarian, can-be-gluten-free comfort bowl.

Super quick, easy to make, and it's creamy and delicious with some nice crunch and freshness.

Thai pasta seafood salad tosses chilled shrimp and scallops with rice vermicelli, cucumbers, peppers, and cilantro in a peanut ginger dressing. A bright, refreshing summer dinner with a kick.

A rich and decadent frittata packed with a variety of seafood.

Nothing is like a bowl of warm and delicious chicken noodle soup on a cold winter day.

A scrumptious pastry that is filled with a mixture of spinach and feta cheese.

Cajun pork burgers made with ground pork, spicy Italian sausage, and a kick of hot sauce. A bold-flavored grilled burger ready in 30 minutes for backyard cookouts and quick weeknight dinners.

These mini quiches are easy to make, great for breakfast, brunch, or lunch. Much lower fat and healthier than your regular quiche, and they taste delicious too.

Mapleleaf roast turkey... it's a big yum fest with this Thanksgiving turkey. The crispy browned skin is like Canadian Peking duck. Roasted and glazed with a reduction of maple syrup and apple cider does the trick. It's like a Canadian recipe eh?

Butterfield Stageline chili: hand-chopped brisket and ground pork simmered slow with green chiles, tequila, beer, and toasted spices. Texas-style crowd feeder.

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

Crisp buttermilk waffles with golden shattering edges and a tender, tangy interior. Six ingredients, a hot waffle iron, and frothy whipped eggs deliver real waffle-house crunch at home.

Grilled burgers mix ground beef with ketchup, finely chopped onion, garlic, and Italian seasoning for tender, well-seasoned patties off the grill. A 25-minute cookout classic.

Quick steamed broccoli with fresh Caribbean inspired flavors.