10,000 fat free recipes

A decadent dessert with a lovely french presentation. Egg white puffs shaped into quenelles topped with caramel and seasonal fruit. Guaranteed to wow any guests.

Maryland-style crab soup simmered with beef shin, tomatoes, mixed vegetables, and a pound and a half of crab meat. A slow-cooked Chesapeake Bay classic loaded with briny sweetness and deep beefy broth.

Note: The sauce can be used to marinate chicken, pork, ribs, or a meaty fish such as swordfish before grilling.

Start off your soups with this simple recipe that will have you making savory dishes in no time!

A delicious side dish made with lima beans that's perfect for that backyard barbecue.

If you love cooking, you will love preparing this scrumptious dish that can satisfy anyone's hunger!

A sophisticated, yet succulent lamb dish made with soy sauce and onion soup mix.

Make your chicken breasts feel super with this simple recipe that creates a wonderful taste your family will love.

A delicious sage dressing that can easily be made with your slow cooker.

A simple and delicious jelly that tastes wonderful with almost everything!

A variation of the classic french canadian pea soup.

Steep fresh grated ginger with cinnamon, cloves, and citrus juices to create a spiced concentrate that's refreshing served over ice or mixed with soda water.

Sweet and tangy sauce is great over these ribs! Boiling the ribs before they're baked saves time! I usually double the sauce for extra dipping!!!

Light gelatin dessert made with sugar-free Jello and chilled applesauce instead of water. Cinnamon adds warmth. Garnish with mint, apple slices, and cinnamon sticks for pretty presentation.

Light and fluffy apple oat muffins spiced with cinnamon, nutmeg and cloves. Made with applesauce and skim milk for a healthier breakfast treat.

Whole duck rubbed with crushed peppercorns, thyme, cloves, and brandy, then slow-roasted until crispy-skinned. A showstopping Chinese-inspired centerpiece.