Don't miss another issue…      Subscribe

My Canadian Pea Soup

 

A variation of the classic french canadian pea soup.
54

Yield

6

servings

Prep

8

hrs

Cook

2

hrs

Ready

10

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 pound split peas
*
3 cup water
(cold)
2 pounds smoked ham shank
or bone
*
3 quarts water
boiling
*
1 each onions
chopped
1 x celery leaves
*
1 teaspoon salt
2 each carrots
minced

Directions

Wash and sort peas; soak in cold water overnight. Drain and place in a large pot; add water, ham bone, onion, celery leaves, carrots, salt.

Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed. Remove ham; chop and return to soup. Season to taste with salt and pepper.

Also freezes well.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 150% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 68% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed