10,000 fat free recipes

Curry those chicken legs with this delicious recipe that uses lemon juice and plain yogurt.

Silky pureed tomato soup made from fresh over-ripe tomatoes, slow-sweated onions, garlic, white wine and fresh herbs. Strained twice for a smooth, skin-and-seed-free bowl. Naturally vegan, no cream, with optional fresh mozzarella.

Try this unique recipe that creates a bread bowl that can be used to hold and eat dip. Perfect for dinner parties!

This is an awesome Raita (cucumber and yogurt) with the fresh zing of mint which goes well with lamb or to cool off your taste buds with a spicy curry or any other hot and spicy dish.

Quick berry muffins made with Bisquick, plain yogurt, blueberries, and lemon zest. Golden tops, tender crumb, and just six ingredients. A shortcut breakfast that tastes homemade.

Classic American peanut butter cookies with the iconic fork-press crisscross. Tender, chewy, and built around the brown-sugar-and-peanut-butter combo that defines the cookie.

These bite-sized treats are an irresitablet combination of sweet and savory, featuring a rich and aromatic mincemeat filling encased in a buttery, flaky crust. With their charming size and delightful taste, these tarts are sure to be a hit at your next gathering or as a festive dessert for your family.

Orzo, spinach and pine nuts, with garlic, tomatoes and a bit of romano cheese makes an elegant side dish.

Amaretto coffee: hot coffee laced with almond-sweet amaretto liqueur and topped with whipped cream. The 5-minute after-dinner cocktail-coffee for cozy nights and dinner parties.

Unlike most of the chocolate cookies, these cookies are much lower fat, also using whole wheat flour adds more fibre, they are super delicious!

I make this recipe and double it and make bigger cookies, also I substitute Chocolate chips for nuts and raisins because I am allergic to nuts and my kids hated raisins.

Zucchini is such a brillant vegetable that you can make into all kinds of recipes, such as cookies! Zucchini adds the moisture and makes great texture; chocolate chips and walnuts give the layers of delicious tastes and textures! They are not hard to be addicted for sure!

Salmon poached in a fragrant tomato, ginger, and coconut milk broth with Swiss chard. A one-pan main dish that finishes in 15 minutes with tender flaking fish.

Fresh and local strawberries are in season now, try these popsicles that are made with fresh strawberries, oreo cookies and creamy vanilla yogurt. They are light and delicious, great frozen treats at a hot summer day.

Mushroom focaccia tops plain focaccia bread with sauteed portobello slices, salty anchovy strips, fresh rosemary, and melted mozzarella. A 20-minute upgrade from store-bought bread to bistro-worthy starter.

An easy to make coleslaw with south Asian flavors and a bit of a kick.