Shredded green cabbage and grated carrots sautéed in foamy butter with chives until tender-crisp. A 20-minute side dish that's light, buttery, and pairs with just about anything.
A bread maker/bread machine bread that incorporates black beans and 50% whole wheat flour.
Slow-simmered Brazilian black bean soup with cumin, coriander, orange juice, and a splash of dry sherry. Partially pureed for velvety thickness and topped with a cool dollop of sour cream.
Stacked flour tortillas layered with a spiced four-bean and lentil puree, melted Monterey Jack, and fresh garnishes. Think vegetarian Mexican lasagna, baked until bubbly.
Filet mignon brochettes marinated in red wine, honey, cumin, and coriander, grilled with sweet red peppers and red onions. A premium cut on a skewer that cooks to rare in just 4 minutes.
Spiced black beans, corn, and salsa baked under a golden cornmeal crust. This lightened-up Southwestern bean pie is hearty, oil-free, and full of smoky cumin flavor.
A savory dish that is quick and easy to make, and will satisfy your hunger in no time at all.
A simple crockpot recipe that makes a scrumptious bread made with rye flour, blackstrap molasses and buttermilk.
A scrumptious bread that is easy to make and tastes great plain or toasted.
Try this low-fat, scrumptious dish made with fettucine pasta, broccoli florets and parmesan cheese.
If you're a fan of carrot cake you will love this low-fat rendition that is perfect for dessert.
Try this savory low-fat soup made with zucchini, green beans and chickpeas.
An exotic and scrumptious dish made with potatoes, mixed vegetables and blanched almonds.
A delicious new type of chili that is savory down to the last spoonful.
Instead of ordering pizza, why not make your own with this simple and delicious recipe.
Another succulent chicken dish that is made with green beans and macadamia nuts.
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