10,000 fat free recipes

that are low-carb

This classic Chinese appetizer can be found in many of Chinese restaurants. Fresh and crunchy veggies are wrapped into fresh tofu sheets, very similar way to wrap sushi. Usually served with soy-sesame or spicy dipping sauce.

Party Almonds infused with Rosemary & Parmesan Cheese

Wow your guests with your own one of a kind cheesy nut mix. Easy recipe to mix and match nuts, herbs and adapt to spicy/sweet or just plain mixed up cheesy combos.

Tomato & Olive Tapenade

Using sun-dried or oven-dried tomatoes and olives makes this delicious tapenade that can be spread over the sough dough bread, stuffed into bell peppers or chicken breast, or can be the replacement of mayonnaise when you prepare the sandwiches. Quick, easy and tasty!

Mild Fresh Salsa

Trust me; take the time to make fresh salsa. The jarred salsas can't even come close to the flavor of fresh salsa.

Yogurt Deviled Eggs

Try this new clean and tasty rendition of deviled eggs that uses plain yogurt to replace the mayonaise.

Spiced Sweet Carrot Soup

Chilled carrot soup blended with orange juice, fresh nutmeg and chicken broth. A bright, low-calorie warm-weather starter served cold with an orange slice and mint. Six ingredients, blender-easy.

Salsa Rojo

This tomato salsa is very delicious, especially with homemade whole wheat pita chips, they are really tasty together.

Oatmeal Cookies No. 2

If you just want to make a basic cookie, try this delicious treat that goes well with a cup of tea for breakfast.

Southern Living Quick Braised Collards with Garlic

Perfect southern style collards made quick and easy. Simply kicked up with garlic and some pepper flakes.

Baked Parmesan Chicken Fingers (Low Fat)

This crispy crunchy are baked in the oven and to add moist juicy flavor the chicken strips are soaked in a buttermilk marinade. There is then no need for egg and no need for frying making this recipe low in fat and high in goodness.