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59 easy bat recipes

that are high-fiber

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Roasted Sweet Potato Wedges with Smoked Chipotle Cream
Roasted Sweet Potato Wedges with Smoked Chipotle Cream

These roasted sweet potatoes go perfectly with the smoky and mildly spiced tangy lime sour cream. Definitely inspires you to cook sweet potatoes more often!

Double Chocolate & Walnut Pancakes
Double Chocolate & Walnut Pancakes

These delicious pancakes are made with whole wheat flour, cocoa powder, chocolate chips, and walnuts. Serve with maple syrup, ideal for breakfast or brunch.

Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts

This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Broccoli, Sweet Bell Pepper & Mushroom Fried Rice
Broccoli, Sweet Bell Pepper & Mushroom Fried Rice

A quick and easy way to make your leftover rice into a delicious one pan meal. Feel free to add cooked meat. For a meatless version, add some scrambled eggs or browned tofu cubes.

Black Bean, Corn & Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad

Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

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Swiss Breakfast

Homemade Swiss breakfast muesli mixes rolled oats with cinnamon, raisins, apricots, dates, almonds and sunflower seeds. Make a big batch and cook a hot, high-fiber bowl in minutes any morning.

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Creamy Wheat Berry Hot Cereal

Hearty oatmeal boosted with chewy wheat berries, white raisins, cinnamon, and toasted almonds. Cooked with soy milk for a dairy-free, high-fiber breakfast ready in 20 minutes.

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Irish Soda Muffins

Irish soda muffins with buttermilk-soaked oats, brown sugar, and raisins. The oats soak overnight for a tender, hearty crumb that's ready to bake in 25 minutes.

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Golden Oatmeal Muffins

Golden oatmeal muffins: quick, one-bowl breakfast muffins with rolled oats, flour, milk, and egg. A hearty, lightly sweet morning bake ready in under 40 minutes from pantry staples.

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Pecan Loaves

Hearty pecan oat quick bread with brown sugar, mace, and nutmeg baked in cans for a rustic round loaf. A simple stir-together batter that slices beautifully after an overnight rest.

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Cocoa-Date Oatmeal

Why not try chocolate at breakfast, this cocoa-date oatmeal is a very good option for breakfast.

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Applesauce Treasure Loaf

A fruit-packed quick bread loaded with dates, raisins, candied cherries, and walnuts, moistened with applesauce and oats for bakery-style loaves.

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Express Ratatouille (Quick Lunch)

Make a quick lunch with this simple recipe that will have you licking your fingers and maybe even your bowl!

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Mediterranean Spinach

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

Showing 33 - 48 of 59 recipes