Weeknight chicken quinoa stew cooks like a creamy risotto, simmering protein-rich quinoa with chicken, carrots, peas, and tomatoes in a parmesan-laced milk broth. A cozy, veg-packed one-pot dinner ready in under an hour.
Baked cod in a sack steams the fish in a sealed parchment or foil packet, so it comes out moist, flaky, and never dry. A clean, healthy, one-packet dinner that traps every bit of flavor and juice.
A very simple dinner for when you don’t have a lot of time to prepare a meal. Use brown rice noodles instead of the white variety to take advantage of the additional fibre they contain. Add other steamed / fresh vegetables to make the meal more substantial.
Smoked turkey, steamed broccoli, and melted Monterey Jack rolled up in store-bought crepes and baked until gooey. This 4-ingredient, 20-minute crepe is a light, quick lunch or dinner that feels way fancier than it is.
Shredded turkey slow cooks in enchilada sauce and tomato paste, then gets smothered in melted Monterey Jack. Scoop it up with corn chips or stuff it into tacos for the easiest Crock-Pot Mexican dinner you'll ever make.
A whole turkey breast roasted in an oven bag with brown gravy mix that makes its own rich gravy as it cooks. This hands-off method keeps the meat incredibly moist and delivers dinner with built-in sauce.
British Sunday roast done properly: meat browned and roasted over halved garlic with onions, parboiled potatoes and carrots crisped in olive oil, and a rich gravy built from the pan juices. The full roast dinner, start to finish.
Chicken and rice tacos stuff crisp corn shells with grilled taco-seasoned chicken, Spanish rice, black beans, and salsa. Adding rice and beans makes them extra filling, and the whole weeknight dinner comes together in about 30 minutes.
Italian pesto quiche folds a quick parsley-walnut pesto into a half-and-half custard over shredded Swiss and parmesan in a flaky crust. A herby, nutty spin on classic quiche that slices as well at brunch as at dinner.
Ever have one of those days when you are just so tired and overwhelmed with chores then notice time ran out to make a nice dinner? Guess again! I made this for the Fiance and my 5 year old princess in 20 minutes.
Low-fat mushroom barley soup made with dried mushrooms, pearl barley, fat-free chicken broth, potatoes, and carrots. Finished with a swirl of nonfat sour cream and a pinch of dill. Earthy, hearty, and lighter than the diner version.
This old-school blue plate special piles savory ground beef smothered in rich brown gravy over creamy mashed potatoes. Ready in 40 minutes with just 5 ingredients, it's the ultimate retro comfort food dinner the whole family will love.
Mustard chicken stir-fry: chicken marinated in a tangy Dijon, soy, ginger and garlic blend that doubles as a glossy pan sauce, stir-fried with snow peas, red pepper and green onion. A fast, East-meets-West weeknight dinner.
Slow cooker pot roast that practically makes itself: a beef roast braised low in cream of celery soup and dry onion soup mix until fork-tender, with rich gravy built right in. A 4-ingredient dump-and-go dinner.
This creamy SPAM a la King turns a can of SPAM into a rich, velvety stovetop dinner with mushrooms, green peppers, and pimiento in a buttery cream sauce. Serve over puff pastry shells, rice, or toast for a quick comfort meal.
Another old favourite traditionally made with eggs, Matza Brei is a Passover classic and an ideal Breakfast (Lunch, Dinner or mid-afternoon snack if you ask my Brothers). If you eat Soy on Passover, this is awesome. Otherwise just wait a week ;)
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