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Reduced Fat Brownies
Reduced Fat Brownies

Reduced fat brownies made with applesauce, cocoa powder, and melted unsweetened chocolate. Fudgy and rich with less oil, topped with toasted walnuts.

Loaded Vegetable Burger
Loaded Vegetable Burger

Loaded vegetable burger with corn, mushroom, peppers, spinach, carrot, and potato bound with egg white. Served with mint yogurt sauce. Vegetarian patties.

15 Minute Tomato Soup
15 Minute Tomato Soup

This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

Eggplant Sichuan Style
Eggplant Sichuan Style

Absolutely loved this sichuan style eggplant stir-fry. It's packed with flavor. Sweet, sour, and salty sauce made a great base. Served it with some steamed brown rice, delicious!!

Chunky Vegetarian Chili
Chunky Vegetarian Chili

Chunky vegetarian chili packed with kidney beans, pinto beans, corn, and rice cooked right in the pot. Mexican-style tomatoes plus chili powder and cumin make a hearty one-pot meal in 45 minutes.

Arizona Skillet Dinner
Arizona Skillet Dinner

This recipe is easy to scale down. A filling, tasty yet wholesome one pot meal that's perfect for busy week days.

Leek Potato Soup
Leek Potato Soup

A savory soup made with leeks, potatoes, light cream and a bit of garlic which gives it a delicious taste!

Mexican Pot Pie
Mexican Pot Pie

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

Quinoa & Edamame Salad with Sun-Dried Tomato & Olives
Quinoa & Edamame Salad with Sun-Dried Tomato & Olives

You will love how tasty this salad is. You can serve it as a side dish, or just have it for a simply flavorful yet nutritious main course.

Vegetable Nachos
Vegetable Nachos

This easy to make recipe is loaded with flavors, want a lighter and tasty nachos, try this one, and you will love it.

My Acorn Squash Soup
My Acorn Squash Soup

Acorn squash soup roasts squash and garlic until caramelized, then purées with vegetable stock and a kick of cayenne and Tabasco. Vegan, low-fat, and finished with cooked wild rice for a hearty, healthy bowl.

Vegetarian Chili Con Carne
Vegetarian Chili Con Carne

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!

Cornbread
Cornbread

This is plain cornbread, not a corn flavored cake, so don't expect it to be fluffy or sweet. It's great with black-eyed peas, new potatoes, green onions, sliced tomatoes, and buttermilk, i.e., your basic Southern farm fare. It's also very nice cold, broken into bite-sized pieces in a glass of cold milk and eaten with a spoon.

Carrot & Acorn Squash Soup
Carrot & Acorn Squash Soup

Carrot and acorn squash soup pureed silky smooth with thyme, dill and white pepper. Vegetarian, naturally sweet from roasted squash and grated carrots, thickened with a handful of rolled oats instead of cream.

Acorn Squash & Apple Soup
Acorn Squash & Apple Soup

A delicious soup that's perfect to enjoy while watching the leaves fall from the trees on a cool Autumn day.

Maple Acorn Squash No. 1
Maple Acorn Squash No. 1

Sweet and buttery squash with a hint a maple and bacon; enjoyable and easy to make! A Christmas and Thanksgiving favourite.

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