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Asparagus & Tofu with Indian Spices
Asparagus & Tofu with Indian Spices

Lots of flavors, lots of textures. You will love this Indian-inspired dish that's packed with yumminess and goodness.

Oatmeal Chocolate Chunk Cookies
Oatmeal Chocolate Chunk Cookies

Whole wheat oatmeal chocolate chunk cookies pack quick oats, hearty whole wheat flour, chocolate chunks, and nuts into a chewy lunchbox cookie. Wholesome enough for breakfast, sweet enough for dessert.

Roasted Corn, Black Bean & Mango Salad
Roasted Corn, Black Bean & Mango Salad

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

Millet Casserole
Millet Casserole

Toasted millet casserole with chickpeas, broccoli, and onion. A hearty plant-based main packed with protein and fiber. Press into squares or serve as pilaf.

Indian Rice Pilaf
Indian Rice Pilaf

Indian vegetable rice pilaf with potatoes, carrots, cauliflower, broccoli, peas, green beans, and cashews bloomed in mustard seeds, ginger, garlic, and curry powder. A one-pot oven-baked pilau ready in 35 minutes.

Texas Sloppy Joes
Texas Sloppy Joes

A quick and easy one-skillet Text style beef dinner is served on top of buns to make delicious Texas Sloppy Joes.

Cheesy Tomato Quick Bread
Cheesy Tomato Quick Bread

This cheesy and moist tomato quick bread is made with whole wheat flour, mozzarella, parmesan cheese and tomatoes. It's packed with flavor and very easy to make.

Yummy Orange-Spiced Oatmeal Raisins Cookies
Yummy Orange-Spiced Oatmeal Raisins Cookies

Orange-spiced oatmeal raisin cookies with overnight orange-juice-soaked raisins, orange zest, and rolled oats. Plump, chewy, and citrus-bright.

Nancy Reagan's Pumpkin Pecan Pie
Nancy Reagan's Pumpkin Pecan Pie

Nancy Reagan's pumpkin pecan pie marries two Thanksgiving favorites in one shell. A pumpkin custard sweetened with dark corn syrup hides under a layer of toasty pecans. Holiday pie that ends every debate over which to bake.

Whole Grain Pumpkin Bread
Whole Grain Pumpkin Bread

Whole grain pumpkin bread loaded with whole wheat flour, bran, and wheat germ for serious fiber, sweetened with brown sugar and molasses. Spiced with cinnamon, cloves, and nutmeg for cozy fall flavor in every slice.

Super Cake Brownies
Super Cake Brownies

Texas-style sheet cake brownies bake a thin chocolate cake-style brownie in a 9x13 pan, then crown with warm walnut chocolate buttermilk frosting poured over the hot pan. Yields 36 squares.

Cheesy Chili for a Crowd
Cheesy Chili for a Crowd

Cheesy chili mac for a crowd with ground beef, kidney beans, tomatoes, and melted cheddar cheese sauce over pasta. Family-friendly one-pot chili that feeds 12.

Chili Super Bowl
Chili Super Bowl

Big-batch Super Bowl chili with ground beef, pinto beans, and tomato juice base, simmered low for hours with a deep spice blend of cumin, cayenne, and paprika. Feeds a crowd.

Feta & Mint Bulgur Salad
Feta & Mint Bulgur Salad

A Mediterranean bulgur salad with crumbled feta, fresh mint, roasted red pepper, and black olives tossed in red wine vinaigrette. Bright, herbaceous, and ready in 30 minutes.

Artichokes, Cherry Tomato & Feta Cheese Pasta Salad
Artichokes, Cherry Tomato & Feta Cheese Pasta Salad

Quick and easy to make, and the salad tastes refreshing and delicious.

Barley Risotto with Fennel
Barley Risotto with Fennel

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

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