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Crunchy Chocolate Peanut Butter & Coconut Bars
Crunchy Chocolate Peanut Butter & Coconut Bars

I customized the crunchy chocolate peanut butter bars into this recipe by adding some toasted oats, wheat germ and coconut flakes. They were super crunchy an delicious.

Fat-Free Pumpkin Bran Muffins
Fat-Free Pumpkin Bran Muffins

Fat-free pumpkin bran muffins use canned pumpkin and shredded wheat cereal in place of butter or oil. Sweetened with corn syrup and raisins, these spiced fall muffins are guilt-free breakfast.

Dried Fruit & Nut Granola Bar
Dried Fruit & Nut Granola Bar

It's easy to make your own delicious granola bar! This recipe is so flexible, you can use whatever nuts or dried fruits you have.

German Black Bread
German Black Bread

A hearty German style black bread recipe for your bread machine.

Maple Cranberry-Bran Muffins
Maple Cranberry-Bran Muffins

Cranberry bran muffin recipe with maple syrup and wheat germ.

Sunday Morning Wife Saver For Two
Sunday Morning Wife Saver For Two

Make-ahead breakfast casserole that's perfect for Sunday brunch or breakfast. Most breakfast casseroles are huge amounts, this one has been scaled to make just two hearty servings so you can enjoy it anytime.

Applesauce Granola
Applesauce Granola

Granola is great for breakfast, packed with nutrition and very filling. Making your own is always better, lots of nuts, dried fruits and real maple syrup with some yogurt or milk give you all the energies you need to start a beautiful day.

Better Than Sex Chex Mix
Better Than Sex Chex Mix

Sweet-and-salty Chex mix: chocolate cereal coated in crackly caramel, then piled with peanut butter cups, marshmallows, a triple chocolate drizzle, and flaky salt. A no-bake, gift-worthy snack.

Delicious Apple-Carrot Muffins
Delicious Apple-Carrot Muffins

Apple-carrot muffins with grated Granny Smith apple, fresh carrot, oats, raisins, and Grape-Nuts for crunch. Healthy egg-white muffins that taste like dessert.

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Congee/ Kanji/ Jook/ Rice Gruel

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

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Nuts & Bolts

Homemade Nuts and Bolts party mix with almonds, three cereals, pretzels, and cheese crackers baked in a Worcestershire-bacon dripping sauce. Makes 5 quarts for a crowd.

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Frescavena

Frescavena is the beloved Venezuelan oat drink: fine-blended oat cereal and sugar stirred into cold milk or water over ice. Creamy, wholesome, easy to customize.

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Party Fodder

Homemade Chex party mix with Wheat Chex, Rice Chex, Cheerios, pretzels, and nuts baked low and slow in garlic butter and Worcestershire sauce. The classic snack mix recipe that vanishes at every gathering.

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Prune Juice Bran Muffins

Healthy bran muffins with prune juice, applesauce and raisins.

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Rice Krispie Squares

A quick and delicious recipe that even your kids can make to perfection!

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Black Forest Cheesecake Crust

Oatmeal and cereal cheesecake crust with brown sugar and melted butter. A crunchy, nutty alternative to graham cracker crusts for Black Forest cheesecake or any creamy dessert.

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