Prune Juice Bran Muffins
Healthy bran muffins with prune juice, applesauce and raisins. 2.3k
2.3k
Ingredients
| 1 | cup |
all-purpose flour
|
|
| 2 | teaspoons |
baking powder
|
|
| ½ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
cinnamon
|
|
| 2 | cups |
all-bran cereal
|
|
| 1 ¼ | cups |
prune juice
|
* |
| 1 | large |
eggs
|
|
| ½ | cup |
applesauce
|
|
| ½ | cup |
raisins, seedless
chopped |
Directions
Mix cereal, prune juice, applesauce and egg in a bowl, let stand 5 minutes.
Add fruit if desired. Mix flour, baking powder, baking soda and cinnamon and add to cereal mixture.
Stir just until moistened and spoon into muffin pan sprayed with Pam. Bake at 350℉ (180℃) F 18 to 20 minutes, or until tested wooden skewer inserted into centre comes out clean.
Nutrition Facts
Serving Size 36g (1.3 oz)Amount per Serving
Calories 798% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 18mg
6%
Sodium 64mg
3%
Total Carbohydrate
6g
6%
Dietary Fiber 3g
11%
Sugars g
Protein
4g
Vitamin A 2%
•
Vitamin C 6%
Calcium 3%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
WHAT IS OVEN TEMPERATURE??
over 7 years agoYes, please tell us what temperature to bake these at?
happyzhangbo
Thanks for the comments. The oven temperature should be at 350 degree F. Happy Baking :)
over 5 years agoThese muffins were very good and healthy.
over 5 years agoCan whole wheat flour be substituted?
about 3 years agoI substituted the flour for almond four and they came out great!
I'm so glad I found this recipe. All the ingredients were right on hand and the muffins are healthy AND delish!
over 2 years agoUnited States
This recipe makes a moist, delicious muffin.
over 2 years agoI added a tbsp of honey and 2 tbsp oil to add some fat. I chopped some dried apricots instead of raisins.
over 2 years agoI used whole grain rolled oats instead of bran, and also used dried apricots instead of the raisins, and they came out great!
6 months ago