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40 canned meat recipes

that are low in salt

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

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Grilled Eggplant & Basil Vinaigrette

Why use meat when you can enjoy a delicious dish like this which will keep you wanting more!

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Panch Puran

This unique blend of a variety of seeds can help a marinade spice up any type of meat.

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White Bean Cassoulet

A cassoulet is traditionally a rich, hearty stew of various meat (this recipe is vegetarian, but you can add meat if you prefer) and or beans with a mix of starchy and aromatic vegetables and herbs.

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Honey Mustard

A delicious mustard that can be used to flavor any type of meat or add a kick to a sandwich.

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Braising Veal Shanks

Braising can turn a tough piece of meat into a tender, fall off the bone, comfort food. I can think of no better example than the classic dish osso buco, made from veal shanks.

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Healthy Sautéed Red Cabbage with Ginger

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

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Approximate Equivalents

Essential kitchen measurement equivalents: volume conversions, metric weight, product equivalents by pound, standard can sizes, and cooked-to-dry ratios for rice, pasta, and meat.

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Spiced Sweet & Sour Pickled Carrots

Spiced sweet and sour pickled carrots canned in a vinegar-sugar syrup with mixed pickling spices. Old-fashioned pantry preserves that brighten up any cold meat or cheese plate.

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Basic Sugarless Vegetarian Mincemeat

Sugar-free vegetarian mincemeat with ground apples, whole citrus, raisins, currants, and warm holiday spices. No refined sugar, no meat. Makes enough for two pies and cans or freezes beautifully.

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Two-Tone Plum Bowl

Two-tone plum bowl mashes canned greengage and purple plums into a quick rustic spread. Two ingredients, minutes of work, and a natural pairing for toast, cheese boards, or cured meats.

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Lemon & Thyme Marinade

This is a tangy marinade, containing equal amounts of lemon juice and oil, and is good for rich meats like chicken thighs. It can be used for chicken breasts too, but their skin should be on for additional protection during grilling or broiling. Thyme gives this marinade a flavor loved in France, but you can substitute oregano for an Italian or Greek accent, or mint or cilantro for a Lebanese touch.

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White Chili#4

White chicken chili with white beans, green chiles, poblano pepper, cumin, and oregano. A lighter, brothy chili loaded with garnish options.

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Spaghetti Squash with Turkey & Herbs

Ground turkey simmered with crushed tomatoes, red wine, capers, and fresh herbs piled over roasted spaghetti squash strands. A hearty low-fat, low-calorie dinner that doesn't skimp on flavor.

Chocolate Fresh Mint Ice Cream
Chocolate Fresh Mint Ice Cream

Store-bought ice cream can never beat homemade ice cream, such as this chocolate fresh mint ice cream. It tastes minty-chocolaty, silky and rich. You won't believe it's actually made with 1% milk.

Homemade Taco Sauce
Homemade Taco Sauce

Homemade taco sauce simmers fresh peeled tomatoes with green chilies, onion, cumin, and oregano for 90 minutes, then water-bath cans into shelf-stable pints. A pantry stocker that beats anything in a jar at the grocery store.

Showing 17 - 32 of 40 recipes