500 calorie recipes

It's tasty, and an easy meal to make on a weeknight. The dill and lemon were great together.

Light and fast, this is great for surprise guests.

A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

This classic salmon is always welcomed by party. For sure, but also a good appetizer at any meal.

Fresh kiwi, strawberry and pineapple fruit salad tossed with honey and lemon juice. Bright, low-calorie 5-minute fruit salad for summer brunch or dessert.

Shaved spring vegetables are crunchy and refreshing, and white bean absorb the flavor from the light and tasty vinaigrette. A well balanced spring or summer salad.

Quick, easy and delicious. An Ideal busy week-day dinner.

Mushrooms are always a healthy food, this recipe is very worthy to try!

Easy appetizer, and tastes very well too. Everyone loves it.

Grilled peaches add some nice grilling, sweet and sour flavor, and the habanero pepper gives the spiciness. Serve it with any kind of main course, such as roasts, grilled meat or seafood. Or use it to make some Mexican food, will be also delicious!

Light, healthy chickpea and spinach soup with Moroccan harissa spice over rice or couscous. Quick vegetarian dinner ready in 30 minutes with bold flavor.

Wild rice with a four-mushroom medley (button, shiitake, oyster, enoki) plus snow peas and red pepper, simmered in soy-scented broth. A high-fiber, low-fat vegetarian dish with real depth.

Japanese noodle soup with shiitake mushrooms, snow peas, red pepper, and rice noodles in a hot sesame broth, finished with ginger, brown rice vinegar, and roasted cashews. A vegetarian, low-fat Asian soup ready in 45 minutes.

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I love this salad, simple and easy, a good accompaniment for a meat dish.

Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!